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Low Carb Keto Sweet Tea Recipe
Prep Time
20 minutes
Total Time
20 minutes
Yield
8
servings
Ingredients
- 8 cups water (divideed)
- 8 blacks tea bags
- ½ cup powdered erythritol (or monk fruit sweetener, more or less to taste)
- 1 teaspoon baking soda (optional to reduce bitterness)
Nutrition Info Per Serving
Serving Size
1 cup
Carbohydrates
13
g
Protein
g
Fat
g
Calories
2
Keto Sweet Tea is a refreshing beverage that fits perfectly into a low-carb lifestyle. With just four ingredients, including black tea and erythritol, this drink can easily be whipped up for meal prep or to enjoy at family gatherings. At only 2 calories and 13 carbs per serving, it’s a great way to savor a classic while supporting metabolic health. Serve it over ice for a summertime treat or pair it with your favorite low-carb snacks.
Instructions
- Bring 6 cups of water to a boil in a medium saucepan.
- Remove from heat and add tea bags and baking soda. Cover and let steep for 15 minutes, then remove tea bags.
- Stir in erythritol and remaining 2 cups of water until well combined.
- To serve, fill glasses with ice and pour sweet tea over.
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