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Low Carb Kuku Sabzi (Persian Herb Frittata) Recipe
Prep Time
15 minutes
Total Time
25 minutes
Yield
3
servings
Ingredients
- 2 cups parsley
- 2 cups green onion
- 1 cup fresh cilantro
- 3 sprigs fresh dill (optional)
- 6 eggs
- 2 tablespoons olive oil (or other cooking oil)
Nutrition Info Per Serving
Serving Size
3 ounce
Carbohydrates
8
g
Protein
15
g
Fat
19
g
Calories
260
Kuku Sabzi, a vibrant Persian herb frittata, brings together fresh parsley, cilantro, and green onions in a satisfying dish that's ideal for meal prep or a quick weeknight dinner. With just 8 grams of carbs per serving, this recipe supports low-carb eating without sacrificing flavor. Whip up this dish for a low-carb breakfast or serve it alongside yogurt for a refreshing lunch option. Each bite is packed with nutrients, helping you stay aligned with your wellness goals.
Instructions
- De-stem parsley, cilantro, and dill.
- Finely chop all the green.
- Combine green, eggs, salt and pepper into mixing bowl.
- Mix until well incorporated. The mixture should begin to appear slightly fluffy.
- Heat a pan and add oil.
- Add mixture to pan and spread it across pan for even thickness.
- When bottom begins to brown (~5min), flip and cook other side.
- Top with yogurt or cucumber yogurt.
- Enjoy!
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