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Low Carb Spicy Chicken Wings with Blue Cheese Dip Recipe

Prep Time

15 minutes

Total Time

45 minutes

Yield

12
servings

Ingredients

  • 2 oz blue cheese
  • 2 oz cream cheese
  • ¾ cup buttermilk
  • 1 handful fresh parsley (chopped)
  • 3 cups Parmesan cheese (grated)
  • 1 bunch fresh chives (roughly chopped)
  • 3 teaspoons oregano
  • 3 teaspoons paprika
  • 3 teaspoons dried parsley
  • 1 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 24 chickens wings (pointy bits removed and wings cut in half at the joint)
  • 8 oz butter (melted)

Nutrition Info Per Serving

Serving Size

2 wing

Carbohydrates

5
g

Protein

24
g

Fat

36
g

Calories

439

Sometimes you simply long for the familiar taste of spicy chicken wings and blue cheese dip. Thankfully, with our easy low carb spicy chicken wings with blue cheese dip, you can enjoy the delicious taste of spicy chicken wings with blue cheese dip, all while maintaining your low-carb lifestyle! After you make this straightforward recipe for low carb spicy chicken wings with blue cheese dip with a few ingredients, you won’t go back.

Instructions

  1. Preheat the oven to 350 degrees.
  2. Make the blue cheese dipping sauce by blending blue cheese, cream cheese, buttermilk, and fresh parsley in a blender. Set aside.
  3. In a bowl, mix the Parmesan, chives, oregano, paprika, parsley, red pepper flakes and salt and pepper.
  4. Dip each chicken wing in melted butter and then into the seasoning mixture and lay in a foiled tray ready for the oven.
  5. Roast the wings until dark and crispy (roughly 40 minutes) and serve hot with the dipping sauce.