Low Carb Keto "Frito" Pie Recipe

Prep Time

15 minutes

Total Time

75 minutes

Yield

6
servings

Ingredients

  • 2 pounds ground beef
  • 1 yellow onion (diced)
  • 3 bells pepper (diced)
  • 4 garlic clove (minced)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon cayenne powder
  • 1 teaspoon smoked paprika
  • ¼ teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon Worcestershire sauce
  • 4 oz fresh or canned roasted green chiles
  • 1 cup tomato sauce
  • 1 cup beef broth
  • 4 oz tomato paste
  • shredded cheese (topping option)
  • crushed pork rinds (topping option)
  • sour cream (topping option)

Nutrition Info Per Serving

Serving Size

1 cup

Carbohydrates

12
g

Protein

31
g

Fat

23
g

Calories

380

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Instructions

  1. In a large stock pot, brown the beef over medium high heat. Drain the fat.
  2. Add onions, peppers, and garlic. Cook until onion is translucent.
  3. Add spices, Worcestershire sauce, chiles, tomato sauce, beef broth, and tomato paste. Bring to low boil. Reduce heat to medium low and simmer for 1 hour.
  4. Top with shredded cheese, crushed pork rinds, and sour cream.