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Low Carb Keto Fried Chicken with Spicy Mayo Recipe

Name: Low Carb Keto Fried Chicken with Spicy Mayo Recipe
Prep time: 15 minutes
Total time: 75 minutes
Yield: 8 servings

Prep Time

15 minutes

Total Time

75 minutes

Yield

servings

Ingredients

For the chicken:

6 bones-in, skin-on chicken breasts (about 4 lbss)
Salt (to taste)
Black pepper (to taste)
2 large egg
½ cup heavy cream
¾ cup almond flour
1½ cup pork rinds (finely crushed)
½ cup Parmesan cheese (grated)
1 teaspoon garlic powder
½ teaspoon paprika

For the spicy mayo:

½ cup mayonnaise
1½ teaspoon hot sauce

Nutrition Info Per Serving

Serving Size

10 ounce

Carbohydrates

Protein

Fat

Calories

644

Keto Fried Chicken with Spicy Mayo brings a satisfying crunch to your weeknight dinner. The marriage of pork rinds and almond flour creates a low-carb coating that pairs perfectly with juicy chicken breasts. This recipe, clocking in at just 4 carbs per serving, not only supports a keto lifestyle but also makes meal prep a breeze. Serve it warm alongside the spicy mayo for a kick that elevates your dining experience.

Instructions

Preheat oven to 400 degrees F and line a large baking sheet with parchment paper. Pat chicken dry with paper towels and season with salt and pepper.
In a shallow bowl, whisk together eggs and heavy cream. In another shallow bowl, combine almond flour, pork rinds, parmesan, garlic powder, and paprika.
Working one chicken breast at a time, dip chicken in egg mixture and then in almond flour mixture, pressing to coat. Place chicken on prepared baking sheet.
Bake until chicken is golden and internal temperature reaches 165 degrees F, about 45 minutes.
Meanwhile make spicy mayo dipping sauce: In a medium bowl, combine mayonnaise and hot sauce.
Serve chicken warm with spicy mayo.

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