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Low Carb Slow Cooker White Chicken Chili Recipe

Prep Time

Total Time

7¼ hours

Yield

5
servings

Ingredients

  • 1½ pound Chicken breasts (or thighs)
  • 1 tablespoon ghee (or avocado oil)
  • 1 medium onion (diced)
  • 1 bell pepper (diced)
  • 1 jalapeño pepper (seeds and membranes removed and finely diced)
  • 6 garlic clove (minced)
  • 2½ teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 tablespoon chili powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1½ cup chicken broth
  • 14 oz can full-fat coconut milk
  • ½ juice of 1 lime
  • ½ cup fresh cilantro (chopped)
  • fresh cilantro (for garnish)
  • avocado (for garnish)
  • lime wedges (for garnish)

Nutrition Info Per Serving

Serving Size

1½ cup

Carbohydrates

8
g

Protein

31
g

Fat

18
g

Calories

323

Slow Cooker White Chicken Chili brings warmth and comfort to your kitchen with tender chicken, aromatic spices, and creamy coconut milk. This dish is an ideal choice for meal prep or a cozy weeknight dinner, offering just 8 grams of carbs per serving. With ingredients like ghee, bell peppers, and cilantro, you can enjoy a low-carb meal that supports your health journey and fits nicely into a keto lifestyle.

Instructions

  1. Add onion, peppers, garlic, and spices (cumin through black pepper) to the bottom of a slow cooker. Arrange chicken on top of vegetables in a single layer.
  2. Add broth and place the lid on the slow cooker.
  3. Set heat to LOW and cook 6-7 hours or until chicken is done and vegetables are tender.
  4. Remove chicken from the slow cooker and shred with two forks. Return chicken to the slow cooker.
  5. Turn heat to HIGH. Add coconut milk, stir and replace the lid. Continue heating an additional 10-15 minutes or until soup is heated through.
  6. Stir in lime juice and cilantro. Taste and adjust seasonings as desired. Serve in bowls garnished with chopped cilantro and lime wedges, if desired.

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