Low Carb Burgoo Stew Recipe

Prep Time

10 minutes

Total Time

8 hours

Yield

12
servings

Ingredients

  • 2 pounds beef roast
  • 2 pounds chicken breast
  • 2 pounds pork roast
  • 3 cups beef broth
  • 2 cups crushed tomatoes
  • 1 onion (medium)
  • 4 stalks celery
  • ½ cup Worcestershire sauce
  • 2½ cup turnip
  • 1 cup okra
  • 1 teaspoon garlic powder
  • 2 teaspoons salt
  • 2 teaspoons black pepper

Nutrition Info Per Serving

Serving Size

¾ cup

Carbohydrates

9
g

Protein

54
g

Fat

30
g

Calories

530

When you need to revamp your menu, choose this delicious recipe for low carb burgoo stew. With just a few ingredients, you can spice up your normal routine with this tasty burgoo stew. Additionally, it is a good choice for a keto diet.

Instructions

  1. Wash and chop all vegetables.
  2. Add all ingredients to a slow cooker and cook on low 7-8 hours until meat is cooked through and tender.
  3. Add extra salt and pepper if desired and enjoy!