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Low Carb Burgoo Stew Recipe
Prep Time
10 minutes
Total Time
8 hours
Yield
12
servings
Ingredients
- 2 pounds beef roast
- 2 pounds chicken breast
- 2 pounds pork roast
- 3 cups beef broth
- 2 cups crushed tomatoes
- 1 onion (medium)
- 4 stalks celery
- ½ cup Worcestershire sauce
- 2½ cup turnip
- 1 cup okra
- 1 teaspoon garlic powder
- 2 teaspoons salt
- 2 teaspoons black pepper
Nutrition Info Per Serving
Serving Size
¾ cup
Carbohydrates
9
g
Protein
54
g
Fat
30
g
Calories
530
Burgoo Stew brings together hearty beef, chicken, and pork roasts in a comforting, low-carb meal. This easy keto dinner is perfect for a family gathering or meal prep, as it simmers away in a slow cooker. With just 9 grams of carbs per serving, it supports your low-carb lifestyle without sacrificing taste. The blend of tender meats and wholesome vegetables like celery and turnips creates a filling dish that everyone will love.
Instructions
- Wash and chop all vegetables.
- Add all ingredients to a slow cooker and cook on low 7-8 hours until meat is cooked through and tender.
- Add extra salt and pepper if desired and enjoy!
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