Low Carb Baba Ghanoush Recipe

Prep Time

25 minutes

Total Time

60 minutes

Yield

6
servings

Ingredients

  • 1½ tablespoon lemon juice
  • 1½ tablespoon tahini
  • 1 clove garlic
  • ½ teaspoon salt
  • 1 tablespoon olive oil
  • 5 basils leaves
  • 1 pound chard stems (sliced)
  • 1 eggplant

Nutrition Info Per Serving

Serving Size

2 tablespoon

Carbohydrates

8
g

Protein

2
g

Fat

4
g

Calories

73

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Instructions

  1. Preheat oven to 450°F
  2. Slice eggplant into ¼″ rounds, place them in a colander, and sprinkle them with salt. After 10 minutes, rinse rounds and pat them dry with paper towels.
  3. Arrange the rounds on a baking sheet, drizzle with olive oil, and roast for 5-10 minutes until golden brown. Slices can be flipped if needed.
  4. Let cool before peeling and transferring flesh to a blender.
  5. Add lemon juice, tahini, garlic, salt, and basil leaves. Blend.
  6. Serve with sliced chard stems.