Low Carb Ultimate Cauli-Mac-n-Cheese Recipe

Prep Time

10 minutes

Total Time

90 minutes

Yield

15
servings

Ingredients

  • 3 cups cauliflower (roasted, diced (½" chunks)
  • 5 oz cheddar cheese (extra-sharp, diced (½" cubes)
  • 1⅓ cup half-and-half
  • 1⅓ cup heavy cream
  • ⅔ cup sour cream
  • 2 large egg
  • 2 large egg yolk
  • ¾ teaspoon Worcestershire sauce
  • 1½ teaspoon salt
  • 1½ teaspoon dry mustard
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon cayenne pepper
  • ⅛ teaspoon ground nutmeg
  • 5 oz cheddar cheese (extra-sharp, grated)

Nutrition Info Per Serving

Serving Size

1 cup

Carbohydrates

4
g

Protein

7
g

Fat

20
g

Calories

220

Hunting for the greatest low carb mac-n-cheese? Prepare this delicious recipe next time you have a desire for low carb mac-n-cheese. Made with only a few ingredients, this low carb ultimate cauli-mac-n-cheese is simple to whip up and very scrumptious while also a perfect choice for a low carb menu.

Instructions

  1. Preheat oven to 350º
  2. Combine the roasted cauliflower and the cubed sharp cheddar cheese in a buttered 9 x 13 pan
  3. Mix together the half and half, heavy cream, sour cream, eggs, egg yolks, and Worcestershire sauce
  4. Add the dry ingredients (spices) and mix to combine
  5. Pour mixture over the cauliflower and cubed cheese
  6. Top with the grated extra-sharp cheddar cheese
  7. Bake at 350º for 45 mins until the cauli-mac is set and starting to brown