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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
Guide
A Leader's Guide to Metabolic Disease Reversal Solutions
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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results
Low Carb Very Veggie Cream Cheese Recipe
Low Carb Roasted Broccoli Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Turkey, Baba Ghanoush, and Roasted Red Pepper Roll-Ups Recipe
Low Carb Chocolate Almond Smoothie Recipe
Low Carb Haricots Verts with Garlic Butter Recipe
Low Carb Peanut Butter "Banana" Pudding Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb White Russian Recipe
Low Carb Garden Salad Recipe
Low Carb Dry Martini Recipe
Low Carb Cheesy Portobellos Recipe
Low Carb Loaded "Potato" Skins Recipe
Low Carb Spicy Garlic Shrimp Recipe
Low Carb Yakitori (Chicken Skewers) Recipe
Low Carb Grilled Sirloin with Red Onion and Parsley Salsa Recipe
Low Carb Keto Lemonade Recipe
Low Carb Portobellos Your Way Recipe
Low Carb Strawberry "Pretzel" Layer Cake Recipe
Low Carb Peppermint Mocha Fat Bomb Recipe
Low Carb Crustless Pumpkin Cheesecake Recipe
Low Carb Horchata Recipe
Low Carb Cream Cheese Sweet Peppers Recipe
Low Carb Prairie Fire Chicken Recipe
Low Carb Vanilla Latte Recipe
Low Carb Yorkshire Pudding Recipe
Low Carb Honey Cinnamon Fat Bombs Recipe
Low Carb Chunky Guacamole with Jicama Sticks Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Alaskan Burger Recipe
Low Carb Sautéed Greek Kale Recipe
Low Carb Turkey Mushroom Burgers Recipe
Low Carb Onion Loaf Recipe
Low Carb Ranch Dressing Recipe
Low Carb Arugula, Lime, and Pepita Salad Recipe
Keto Eggnog Recipe
Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Low Carb Bacon and Egg Salad Recipe
Low Carb Dill-icious Pickle Cuban “Sandwich” Recipe
Keto Cauliflower Mac And Cheese Recipe
Camy's Low Carb Chia Seed Pudding Recipe
Low Carb Tomato Bisque Recipe
Low Carb Chicken Mole Recipe
Low Carb Gingerbread Fat Bomb Recipe
Low Carb Eggs Sardou Recipe
Low Carb Cheese Fried Pickles Recipe
Low Carb Slow Cooker Chicken Tikka Masala Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Creamy Seafood Cocktail Sauce Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Cauli-rice Pilaf Recipe
Low Carb Nutty Bars Recipe
Low Carb Mexican Spice Rub Recipe
Low Carb Toasted Walnut Cream Sauce Recipe
Low Carb Pumpkin Cheesecake Fat Bomb Recipe
Low Carb Low-Carb Kahlua Recipe
Low Carb Roasted Brussels Sprouts Recipe
Low Carb French Almond Flour Cake Recipe
Debbie's Low Carb Gyro Loaf with Tzatziki Sauce Recipe
Low Carb Vieux Carré Recipe
Low Carb Lox ‘Bagel’ Cucumber Rolls Recipe
Low Carb Curried Almonds Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Tuna Salad Lettuce Wraps Recipe
Low Carb Pad Thai Recipe
Low Carb Cauliflower Pizza Crust Recipe
Low Carb Grilled Steak with Blue Cheese and Walnuts Recipe
Low Carb Broccoli Salad Recipe
Low Carb Easy Low-carb Cheese Crackers Recipe
Low Carb "Apple" Pies Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Chocolate Coconut Treats Recipe
Low Carb Fried Pickles Recipe
Low Carb Italian-Style Omelette Recipe
Low Carb Kimchi Cauliflower Fried Rice Recipe
Low Carb Jalapeño Popper Pizza Recipe
Low Carb Chicken Drummettes with Blue Cheese Dip Recipe
Low Carb Chicken Gratin Recipe
Low Carb Crawfish-Stuffed Mushrooms Recipe
Low Carb Fresh Mozzarella with Tomatoes and Olives Recipe
Low Carb Chicken Chinese Salad Recipe
Low Carb Salmon Dip Recipe
Low Carb Cheesy Garlic Bread Recipe
Low Carb Tackle Box Trout Recipe
Low Carb Air Fryer Chocolate Cake Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Roasted Veggie Dip Recipe
Low Carb No-Bake Ube Cheesecake Bites Recipe
Low Carb Carbonara Omelette Recipe
Lynn's Low Carb Shepherd's Pie Recipe
Low Carb Avocado Lime Crema Recipe
Low Carb Magic Custard Cake Recipe
Low Carb Homemade Queso Recipe
Low Carb Fried Green Tomatoes Recipe
Keto Egg Salad Recipe
Low Carb Goat Cheese-Asparagus Frittata Recipe
Low Carb Pistou Recipe
Low Carb Olive Oil Mayo Recipe
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