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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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results
Low Carb Herbed Cheese Spread Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Russian Kale Salad Recipe
Low Carb Golden Roast Chicken with Lemon, Garlic, and Rosemary Recipe
Low Carb Zucchini Noodle Salad Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Cheesy Portobellos Recipe
Low Carb Garden Salad Recipe
Low Carb Cinnamon Roll Shake Recipe
Low Carb Po' Boy Recipe
Low Carb Chicken Roll-Ups Recipe
Low Carb Falafel Recipe
Low Carb Basil-Garlic Oil Recipe
Low Carb Baked Seafood Packets Recipe
Low Carb Scallion Pancakes Recipe
Low Carb Mocha Smoothie Recipe
Low Carb Romesco Dip Recipe
Keto Beef Stroganoff Recipe
Low Carb Air Fryer Chocolate Cake Recipe
Erin's Low Carb Enchilada Casserole Recipe
Low Carb Virta Spoon Bread Recipe
Low Carb Gravy Recipe
Low Carb Two-Minute Shrimp Scampi Recipe
Low Carb Alaskan Burger Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb Superfood Pita Pockets Recipe
Low Carb Paloma Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Iced Coffee Recipe
Low Carb Dolmas (stuffed grape leaves) Recipe
Low Carb Roasted Eggplant Dip Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Roasted Veggie Dip Recipe
Low Carb Moscow Mule Recipe
Low Carb Blackberry Smoothie Recipe
Low Carb Pumpkin Cream Cheese Minute Muffins Recipe
Low Carb Chaffles Recipe
Low Carb Fresh Mint Chocolate Truffles Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Low Carb Muhammara Recipe
Low Carb Creamy Avocado Dressing Recipe
Low Carb Sesame-Ginger Dressing Recipe
Low Carb Three Greens Gratin Recipe
Keto Egg Salad Recipe
Low Carb Red Pepper Chutney Recipe
Low Carb Seven Layer Salad Recipe
Low Carb Avocado Lime Crema Recipe
Low Carb Fried Pork Chops Recipe
Low Carb Chocolate Coconut Treats Recipe
Low Carb Short Ribs Braised in Coconut Milk Recipe
Low Carb Cheesy Spinach Puffs Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Salmon in Parchment Paper Recipe
Low Carb Fattoush Inspired Salad with Chicken Recipe
Low Carb Vegetable Cheese Roll Recipe
Debbie's Low Carb Gyro Loaf with Tzatziki Sauce Recipe
Low Carb Green Mayonnaise Recipe
Low Carb Pumpkin Cheesecake Fat Bomb Recipe
Low Carb Cucumber Yogurt Salad Recipe
Low Carb Air Fryer Lemon-Dijon Salmon Recipe
Low Carb Pan-Roasted Sunflower Seeds with Dill Recipe
Low Carb Bacon Wrapped Asparagus Recipe
Low Carb Mexican Spice Rub Recipe
Low Carb Cajun Tofu with Swiss Chard Recipe
Low Carb Tzatziki Recipe
Low Carb Pork Medallions in Sage Broth Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Loaded Cauliflower Casserole Recipe
Low Carb Creamy Seafood Cocktail Sauce Recipe
Low Carb Green Smoothie Recipe
Low Carb Pesto Alfredo Zoodles with Chicken & Mushrooms Recipe
Low Carb Cheesy Pork Poblanos Recipe
Low Carb French Dressing Recipe
Low Carb Mamon (Filipino Sponge Cake) Recipe
Low Carb Cheese Taco Shells Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Cranberry Moscow Mule Recipe
Low Carb Laban Lebanese Summer Drink Recipe
Low Carb Slow Cooker Zuppa Toscana Soup Recipe
Low Carb Lemon-Grilled Portobellos Recipe
Low Carb Smoked Salmon Deviled Eggs à la Jeanne Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Low Carb Cocoa Pork Roast Recipe
Low Carb Eggs Benedict Recipe
Low Carb Thai Coleslaw Recipe
Low Carb Tuna Salad Lettuce Wraps Recipe
Low Carb Jalapeno Poppers Recipe
Low Carb Eggplant Parmesan Recipe
Low Carb Grilled Al Pastor Recipe
Low Carb Coconut “Snowball” Fat Bomb Recipe
Low Carb Eggs Stuffed with Tofu Guacamole Recipe
Low Carb Salmon Dip Recipe
Low Carb Cauliflower Rice Pilaf Recipe
Low Carb Broccoli Chicken Zucchini Boats Recipe
Low Carb Cheese and Pepperoni Egg Sliders Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Chicken Satay Recipe
Low Carb Stir-Fried Garlicky Snow Pea Leaves Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Cucumber and Avocado Nori Rolls Recipe
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