Low Carb Asparagus with Eggs and Parmesan Recipe

Prep Time

3 minutes

Total Time

18 minutes

Yield

4
servings

Ingredients

  • 1 bunch asparagus
  • 4 large egg
  • Pepper to taste
  • 2 tablespoons Parmesan cheese (shaved)
  • 2 tablespoons olive oil

Nutrition Info Per Serving

Serving Size

3 ounce

Carbohydrates

5
g

Protein

9
g

Fat

12
g

Calories

162

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Instructions

  1. Preheat oven to 425°F.
  2. Spread 1 bunch asparagus in an oiled dish.
  3. Bake until asparagus is crisp-tender, about 15 minutes.
  4. Crack 4 large eggs over top and sprinkle with pepper.
  5. Bake until whites are set and yolks reach desired doneness, about 10 minutes.
  6. Top with shaved Parmesan.