Ingredients
- ½ pound zucchini
- ½ medium onion
- 1 cup crushed tomatoes
- ½ pound Chicken breasts (or thigh pieces)
- ⅓ cup sour cream
- 1 cup heavy cream
- 2 cups cheddar cheese
- ¼ cup feta cheese
- ½ teaspoon garlic powder
- salt & pepper to taste
- Chili Flakes
Nutrition Info Per Serving
Serving Size
1¼ cup
Carbohydrates
10
g
Protein
28
g
Fat
38
g
Calories
497
You looked for the perfect low carb chicken casserole, and now you're here. Excellent! Consume just one bite of this low-carb recipe for zucchini chicken casserole, and you will marvel how so much scrumptious flavor can be loaded into a single dish without ruining your diet. Best of all, this low carb zucchini chicken casserole recipe is so effortless to prepare, a beginner could cook it. Ready to prepare the best low carb chicken casserole you've prepared in your life? Read on!
Instructions
- Preheat oven to 350 degrees F and lightly grease a large baking dish with butter.
- Heat olive oil in a large skillet over medium-high heat and sauté onion and zucchini until tender, about 5 minutes. Season with salt and pepper.
- In a large bowl, combine chicken, zucchini, and onion, and mix in tomatoes, sour cream, heavy cream, cheddar cheese, garlic powder, salt and pepper.
- Transfer mixture to casserole dish and add feta and chili flakes. Place in oven and bake for about 45 minutes or until golden brown and bubbly.