Low Carb Gravy Recipe

Prep Time

8 minutes

Total Time

28 minutes

Yield

12
servings

Ingredients

  • 4 oz crushed pork rinds
  • ⅛ teaspoon baking soda
  • ¼ teaspoon salt
  • 4 oz cream cheese (softened)
  • 3 eggs
  • ½ cup water

Nutrition Info Per Serving

Serving Size

1 wrap

Carbohydrates

1
g

Protein

9
g

Fat

7
g

Calories

107

Everything tastes better in gravy. Savory, keto-friendly, and perfectly moist, this low carb gravy recipe is the perfect thing to whip up for holiday meals and Sunday dinners. Ideal for drizzling over meats or drenching your mashed cauliflower, this velvety-smooth low carb gravy is sure to impress no matter how you use it.

Instructions

  1. Place pork rinds in a food processor and process until they become a fine powder.
  2. Add the baking soda and salt
  3. Add the eggs and cheese
  4. Add the water and blend
  5. Preheat a pancake griddle over medium heat
  6. Using a healthy ¼ cup measure, pour batter on to the griddle and spread into a 5-inch circle with the back of a spoon dipped in water
  7. Cook until browned, flip and cook the other side.
  8. Fill with your favorite fillings, wrap and enjoy!