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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Hambagu (Japanese hamburger steak) Recipe
Low Carb Onion Loaf Recipe
Low Carb Grilled Steak with Blue Cheese and Walnuts Recipe
Low Carb Creamsicles Recipe
Keto Broccoli Cheddar Soup Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb Cream Cheese Pancakes Recipe
Low Carb Charcuterie Board Recipe
Low Carb Prairie Fire Chicken Recipe
Low Carb Cheese Crisps Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Thai Coconut Curry Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Tofu Mac & Cheese Recipe
Low Carb Walnut-Goat Cheese Dip Recipe
Low Carb Crustless Pumpkin Cheesecake Recipe
Low Carb Broiled Garlicky Shrimp Recipe
Low Carb Quick Avo-Egg Breakfast Bowl Recipe
Low Carb Mushroom Provencal Recipe
Low Carb Creamy Avocado Dressing Recipe
Low Carb Fresh Mozzarella with Tomatoes and Olives Recipe
Low Carb Ketorade (with LMNT) Recipe
Low Carb Bacon Wrapped Asparagus Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Skillet Bread with Cheese Recipe
Low Carb Very Veggie Cream Cheese Recipe
Low Carb Easy Low-carb Cheese Crackers Recipe
Low Carb Slow-Roasted Salmon Recipe
Low Carb Cauliflower Nachos Recipe
Low Carb Chicken Pozole Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb Theresa's Handmade Chocolates Recipe
Low Carb Cobb Salad with Ranch Dressing Recipe
Low Carb Muhammara Recipe
Low Carb Chayote Squash with Pork Recipe
Low Carb Butter Blend Recipe
Low Carb St. Louis Ribs Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Blackened Tilapia with Garlic-Lime Butter Recipe
Low Carb Mexican Chocolate Smoothie Recipe
Low Carb Baked Parmesan Tilapia Recipe
Low Carb Tom Yum Soup Recipe
Low Carb Po' Boy Recipe
Low Carb Mint Julep Recipe
Low Carb Leftover Turkey Omelet Recipe
Low Carb Fried Pork Chops Recipe
Low Carb Grilled Halloumi Cheese and Lemon with Olive Tapenade Recipe
Low Carb Tomato Bisque Recipe
Low Carb Kale Chips Recipe
Low Carb Paloma Recipe
Low Carb Roasted Garlic Vinaigrette Recipe
Low Carb Pork Souvlaki Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Stuffed Portobello Mushroom Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Roast Beef with Onion Pan Juices Recipe
Low Carb Spider Deviled Eggs Recipe
Low Carb Low-carb "Elote" Recipe
Low Carb Egg Muffins Recipe
Low Carb Zucchini Poriyal Recipe
Low Carb Easy Thai Chicken Recipe
Low Carb Okonomiyaki (Japanese Savory Pancake) Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Tomato Salad with Pine Nuts Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Cheesy Spinach Puffs Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Feta and Herb Dip Recipe
Low Carb Braised Green Cabbage with Anchovies and Garlic Recipe
Low Carb Cinnamon Roll Shake Recipe
Low Carb Chicken Thighs with Creamy Mustard Sauce Recipe
Low Carb Mug Bread Recipe
Low Carb Gravy Recipe
Low Carb Keto "Frito" Pie Recipe
Low Carb Pumpkin Cream Cheese Minute Muffins Recipe
Low Carb Pork and Pine Nut Meatballs Recipe
Low Carb Oven Fried Green Beans Recipe
Low Carb Buffalo Chicken Cauliflower Rice Bowls (Instant Pot friendly) Recipe
Low Carb Lynn's Shepherd's Pie Recipe
Low Carb Cucumber and Avocado Nori Rolls Recipe
Low Carb Fire-Roasted Salsa Recipe
Low Carb Short Ribs Braised in Coconut Milk Recipe
Low Carb Zucchini Noodle Salad Recipe
Low Carb Green Mayonnaise Recipe
Low Carb Creamy Green Goddess Dressing Recipe
Low Carb Low-Carb Kahlua Recipe
Keto Maple Syrup Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Cauliflower Colcannon (Mashed Cauliflower and Cabbage) Recipe
Low Carb Chocolate Coconut Treats Recipe
Low Carb Zucchini Patties Recipe
Low Carb Fried Pickles Recipe
Low Carb Taco Casserole Recipe
Low Carb Grilled Romaine Heart Recipe
Low Carb Herb and Crumb-Topped Tilapia Recipe
Low Carb Cauliflower Latkes Recipe
Low Carb Kinilaw (Filipino Ceviche) Recipe
Low Carb Crawfish Boil Recipe
Low Carb Eggs Benedict Recipe
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