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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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results
Low Carb Salmon Patties Recipe
Low Carb Cauli-rice Pilaf Recipe
Low Carb Hamburger Hash Recipe
Low Carb Radish Soup Recipe
Low Carb Cauliflower Nachos Recipe
Low Carb Kinilaw (Filipino Ceviche) Recipe
Low Carb Turmeric Tea Recipe
Low Carb Chicken Drummettes with Blue Cheese Dip Recipe
Low Carb Cauliflower Italiano Recipe
Low Carb Chicken or Pork Adobo Recipe
Low Carb Almond Flour Pancakes Recipe
Low Carb Crab Cakes Recipe
Low Carb Cauliflower Latkes Recipe
Low Carb Lamb Kofta with Tzatziki Recipe
Low Carb Pistou Recipe
Low Carb Tex-Mex Frittatas Recipe
Low Carb Skillet Bread with Cheese Recipe
Low Carb "Apple" Butter Recipe
Low Carb Chili Garlic Fried Egg Recipe
Low Carb Mini Brie and Bacon Tartlets Recipe
Low Carb Candied Pecans Recipe
Low Carb Glazed Apricot Chicken Recipe
Low Carb Broccoli Spinach Soup Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Pork Rind Nachos Recipe
Low Carb Summer Fruit Salad with Lime & Mint Recipe
Low Carb Basic Zucchini Noodle Recipe
Low Carb Mudslide Recipe
Keto Buffalo Chicken Dip Recipe
Low Carb Crustless Quiche Recipe
Low Carb Chicken Pot Pie Recipe
Keto Eggnog Recipe
Low Carb 5 Spice Coconut Macaroons Recipe
Low Carb Bacon and Egg Salad Recipe
Low Carb Daiquiri Recipe
Low Carb Cheese Crisps Recipe
Low Carb Pork and Tofu Noodles Recipe
Low Carb Thai Shrimp Lettuce Cups Recipe
Low Carb Hard-Boiled Eggs Recipe
Low Carb French Fried Green Beans Recipe
Low Carb Hoppin' John Recipe
Low Carb Butter Chicken Curry Recipe
Low Carb Pesto Fried Egg Recipe
Low Carb Nick & Toni’s Vodka Sauce Recipe
Low Carb Gimlet Recipe
Low Carb Creamy Chicken Enchilada Soup Recipe
Low Carb Mint Lassi Recipe
Low Carb Sofrito Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Grilled Romaine Heart Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Hambagu (Japanese hamburger steak) Recipe
Low Carb Simple Slow Cooker Brisket Recipe
Low Carb Spicy Chicken Wings with Blue Cheese Dip Recipe
Low Carb Fresh Mozzarella Salad Recipe
Low Carb Chocolate Peanut Butter Cups Recipe
Low Carb Strawberry Soup Recipe
Low Carb Lemon Asparagus Recipe
Low Carb Garlic Dip Recipe
Low Carb Zucchini Patties Recipe
Low Carb Jerk Chicken Recipe
Low Carb Greenhouse Crabcakes Recipe
Low Carb Rustic Italian Vegetable Soup Recipe
Low Carb Horchata Recipe
Low Carb Chicken Fried Steak Recipe
Low Carb Biscuits and Gravy Recipe
Low Carb Berry Smoothie Recipe
Low Carb Dark N' Stormy Recipe
Low Carb Roasted Cauliflower Hummus Recipe
Low Carb Turkey, Baba Ghanoush, and Roasted Red Pepper Roll-Ups Recipe
Low Carb Garlic Butter Minute Muffin Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Cauliflower Flatbread Pizza Recipe
Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Low Carb Yorkshire Pudding Recipe
Low Carb Homemade Queso Recipe
Low Carb Low-Carb Kahlua Recipe
Karma's Low Carb Crunchy Slaw Recipe
Low Carb Raspberry Mint Refresher (with LMNT) Recipe
Low Carb Pad Thai Recipe
Low Carb Spiced Nuts Recipe
Low Carb Green Beans with Bacon & Onions Recipe
Low Carb Roasted Cauliflower Salad Recipe
Low Carb Margherita Pizza Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Homefries Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Cauliflower Pizza Crust Recipe
Low Carb Chimichurri Recipe
Low Carb Low-Carb Cheddar & Chive Chips Recipe
Low Carb Cucumber Greek Salad Recipe
Low Carb Bleu Cheese Dip Recipe
Low Carb Grilled Sirloin with Red Onion and Parsley Salsa Recipe
Low Carb Atole Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Pozole Recipe (en español)
Low Carb Refreshing Lemon Water with Ginger & Cucumber Recipe
Low Carb Old Fashioned Recipe
Low Carb Lemon Feta Chicken Recipe
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