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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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10 to 20g
More than 20g
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results
Low Carb Portobellos Your Way Recipe
Low Carb Sinigang (Pork) Recipe
Low Carb Blackened Snapper Recipe
Camy's Low Carb Cinnamon Roll Cheesecake Bars Recipe
Low Carb Okonomiyaki (Japanese Savory Pancake) Recipe
Low Carb Zucchini Fries Recipe
Low Carb Quick Bread Recipe
Low Carb Kheema with Green Beans Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Chicken Gratin Recipe
Low Carb Creamy Cajun Fried Chicken Dish Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Lox ‘Bagel’ Cucumber Rolls Recipe
Low Carb Kitchen Sink Soup Recipe
Camy's Low Carb Bundt Cake Recipe
Low Carb Pork Rind French Toast Recipe
Low Carb Cream Cheese Sweet Peppers Recipe
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Kale Chips Recipe
Low Carb Gin Fizz Recipe
Low Carb Instant Pot Chicken, Broccoli, and Cauliflower Rice Casserole Recipe
Low Carb Fried Green Tomatoes Recipe
Low Carb Zucchini Poriyal Recipe
Low Carb Leftover Turkey Omelet Recipe
Keto Pecan Pie Recipe
Low Carb Garlic Cheese Crackers Recipe
Low Carb Easy Chicken Parm and Zoodles Recipe
Low Carb Manhattan Recipe
Low Carb Cinnamon Cream Cheese Spread Recipe
Low Carb Irish Soda Bread Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Sausage Gravy Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Fast and Delicious Vegetable Soup Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Vanilla Latte Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Spinach in Brown Butter Recipe
Low Carb Gumbo Recipe
Low Carb Italian-Style Omelette Recipe
Low Carb Cornbread Recipe
Low Carb Pink Lemon Summer Refresher Recipe
Low Carb Keto Frothy Recipe
Low Carb Almond Flour Bread Recipe
Low Carb Passover Spinach Squares (Pareve) Recipe
Low Carb Very Veggie Cream Cheese Recipe
Low Carb Ginataang Hipon (Shrimp In Coconut Milk) Recipe
Carolyn's Low Carb Stuffed Mushrooms Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Low Carb Chow Chow Recipe
Keto Chips Recipe
Low Carb Lemon Basil Shrimp Recipe
Low Carb Anytime Meatballs Recipe
Low Carb Japanese Fluffy Cheesecake Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Chicken 'Noodle' Cabbage Soup Recipe
Low Carb Kuku Sabzi (Persian Herb Frittata) Recipe
Low Carb St. Louis Ribs Recipe
Low Carb Miso and Ginger Tofu Steak Recipe
Low Carb Stuffed Mini Bellas Recipe
Low Carb Dinner Rolls with Parmesan-Garlic Butter Recipe
Low Carb Toasted Sesame Seed Dressing Recipe
Low Carb Olive Oil Mayo Recipe
Low Carb Pizza-Stuffed Peppers Recipe
Low Carb Congee Recipe
Low Carb Marinara Sauce Recipe
Low Carb Cream Cheese Clouds Recipe
Theresa's Low Carb Handmade Chocolates Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Marinated Shrimp and Artichokes Recipe
Low Carb Creamy Spinach Recipe
Low Carb Easy Thai Chicken Recipe
Low Carb Grilled Steak with Blue Cheese and Walnuts Recipe
Low Carb Roasted Mushroom Soup Recipe
Low Carb Shoyu Ginger Poke Recipe
Low Carb Cobb Salad Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Curried Nonmayo Recipe
Keto Mayonnaise Recipe
Low Carb Baked Parmesan Tilapia Recipe
Low Carb Marinated Olives Recipe
Low Carb Buffalo Chicken Soup Recipe
Low Carb Creamsicles Recipe
Low Carb Zucchini Chicken Casserole Recipe
Low Carb Blue Cheese Steak Recipe
Lynn's Low Carb Shepherd's Pie Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb (Grain-free) Granola Bars Recipe
Low Carb "Apple" Pies Recipe
Low Carb Tomato Salad with Pine Nuts Recipe
Low Carb Salmon Burgers Recipe
Low Carb Keto Fried Chicken with Spicy Mayo Recipe
Low Carb Almond Flour Tortillas Recipe
Low Carb Mint Julep Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Kimchi Cauliflower Fried Rice Recipe
Low Carb Fat Head Pizza Recipe
Low Carb Tofu Mac & Cheese Recipe
Keto Green Bean Casserole Recipe
Low Carb Jalapeno Cheese Crisps Recipe
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