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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
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The latest Virta announcements and news coverage
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Founding and executive team leadership
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Recipes
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results
Low Carb Italian Sausage Potage Recipe
Low Carb Chocolate Fudge Brownies Recipe
Low Carb Coconut “Snowball” Fat Bomb Recipe
Low Carb Mudslide Recipe
Low Carb Fried Catfish Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb French Fried Green Beans Recipe
Low Carb Miso Butter Recipe
Low Carb Spicy Garlic Shrimp Recipe
Low Carb Cheeseburgers Recipe
Low Carb Slow Cooker White Chicken Chili Recipe
Low Carb Vanilla Bean Cheesecake with Walnut Crust Recipe
Low Carb Sausage Gravy Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Simple Slow Cooker Brisket Recipe
Low Carb Carolyn's Stuffed Mushrooms Recipe
Low Carb Baked Popcorn Chicken Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Superfood Pita Pockets Recipe
Low Carb 10-Minute Lime-Glazed Chicken Recipe
Low Carb Turkey Mushroom Burgers Recipe
Low Carb Pan-Roasted Sunflower Seeds with Dill Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Creamy Seafood Cocktail Sauce Recipe
Low Carb Cauliflower Italiano Recipe
Low Carb Honey Cinnamon Fat Bombs Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Low Carb Karma's Crunchy Slaw Recipe
Low Carb Air Fryer Garlic Parmesan Wings Recipe
Low Carb Ultimate Cauli-Mac-n-Cheese Recipe
Low Carb Camy's Chia Seed Pudding Recipe
Low Carb Sichuan Dry-Fried Green Beans Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Salmon in Parchment Paper Recipe
Low Carb Anytime Meatballs Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb Dill-icious Pickle Cuban “Sandwich” Recipe
Low Carb Vieux Carré Recipe
Low Carb Tartar Sauce Recipe
Low Carb French Dressing Recipe
Low Carb Portobellos Your Way Recipe
Low Carb Slow Cooker Chicken Tikka Masala Recipe
Low Carb Creamy Dill Dressing Recipe
Low Carb Deviled Eggs Recipe
Low Carb Cheese and Pepper Frittata Recipe
Low Carb Pecan Snowballs Recipe
Low Carb Chicken Tortilla Soup Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Blue Cheese Steak Recipe
Low Carb Salsa Verde Recipe
Low Carb Avocado Deviled Eggs Recipe
Low Carb Shamrock Fried Eggs Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Haricots Verts with Garlic Butter Recipe
Low Carb Michele’s Chicken Lombardy Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Jerk Chicken Recipe
Low Carb Cauliflower Tots Recipe
Low Carb Creamy, Cheesy Scrambled Eggs Recipe
Low Carb Pesto Alfredo Zoodles with Chicken & Mushrooms Recipe
Low Carb Greek Frittatas Recipe
Low Carb (Grain-free) Granola Bars Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Lemon Cheesecake Fat Bombs Recipe
Low Carb Green Beans with Bacon & Onions Recipe
Low Carb Magic Custard Cake Recipe
Low Carb Rick's Low-Carb Meatloaf Recipe
Low Carb Fresh Mint Chocolate Truffles Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Keto Beef Stroganoff Recipe
Low Carb Ginger Miso Glazed Eggplant (Nasu Dengaku) Recipe
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb Crab Cakes Recipe
Low Carb Instant Pot Barbecue Pork Ribs Recipe
Low Carb Cream Cheese Clouds Recipe
Low Carb Fast and Delicious Vegetable Soup Recipe
Low Carb "Apple" Pies Recipe
Low Carb Goat Cheese with Herb and Spice Infused Olive Oil Recipe
Low Carb Cucumber Greek Salad Recipe
Low Carb Pork and Spinach Meatballs with Cheddar Cheese Recipe
Low Carb Tuna Salad on Celery Sticks Recipe
Low Carb Creamy Spinach Recipe
Low Carb Creamy Peanut Sauce Recipe
Low Carb Virta Spoon Bread Recipe
Low Carb Fattoush Inspired Salad with Chicken Recipe
Low Carb Chicken Roll-Ups Recipe
Low Carb Burgoo Stew Recipe
Low Carb Buffalo Chicken Stuffed Poblano Peppers Recipe
Low Carb Toasted Walnut Cream Sauce Recipe
Keto Gravy Recipe
Low Carb Bloody Mary Recipe
Low Carb Mexican Spice Rub Recipe
Low Carb Stuffed Mini Bellas Recipe
Low Carb Chicken 'Noodle' Cabbage Soup Recipe
Low Carb Camy's Cinnamon Roll Cheesecake Bars Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Low Carb Grilled Eggplant, Tomato, Basil and Mozzarella Roll-Ups Recipe
Low Carb Laing (Taro Leaves in Coconut Milk) Recipe
Low Carb Cajun Dirty (Cauliflower) Rice Recipe
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