Low Carb Brunswick Stew Recipe

Prep Time

15 minutes

Total Time

45 minutes

Yield

4
servings

Ingredients

  • 4 tablespoons butter
  • 4 stalks celery
  • 16 oz ground chicken
  • 4 garlic cloves
  • 2 cups chopped kale
  • 1 medium onion
  • 6 cups chicken broth
  • 1 cup crushed tomatoes
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon salt
  • 1 teaspoon black pepper

Nutrition Info Per Serving

Serving Size

2 cup

Carbohydrates

23.5
g

Protein

31
g

Fat

25.5
g

Calories

442.5

Sometimes you simply crave the classic taste of brunswick stew. Thankfully, with our easy low carb brunswick stew, you can enjoy the scrumptious taste of brunswick stew, all while maintaining your low-carb lifestyle! After you make this uncomplicated recipe for low carb brunswick stew with a few ingredients, you’ll always want more.

Instructions

  1. Wash and chop all vegetables and garlic. Set aside.
  2. In a skillet over medium-high heat, add the ground chicken and cook until browned.
  3. In a large stock pot, add the butter and heat for 1 minute until melted.
  4. Add the onions and cook about 5 minutes.
  5. Next, add the celery, cooked chicken and garlic.
  6. Add the chicken stock, vinegar, tomatoes, kale and spices.
  7. Simmer on stove for about 25-30 minutes.
  8. Enjoy!