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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
Guide
A Leader's Guide to Metabolic Disease Reversal Solutions
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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results
Low Carb Loaded Cauliflower Casserole Recipe
Low Carb Gumbo Recipe
Low Carb Salmon in Parchment Paper Recipe
Low Carb Jerk Chicken Recipe
Low Carb Gin & Tonic Recipe
Low Carb Chicken Salad Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Spiced Nuts Recipe
Low Carb Moscow Mule Recipe
Low Carb Mint Lassi Recipe
Low Carb Garlic Cheese Crackers Recipe
Low Carb Pesto Zucchini with Tomatoes and Cheese Recipe
Low Carb Cauliflower Tabbouleh Salad Recipe
Low Carb Mudslide Recipe
Low Carb Pecan Pie Bites Recipe
Low Carb Deviled Eggs Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Ambrosia Salad Recipe
Low Carb Frozen Chocolate Fat Bombs Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Pork and Spinach Meatballs with Cheddar Cheese Recipe
Low Carb Sweet and Sour Sauce Recipe
Low Carb Hush Puppies Recipe
Low Carb Chicken Satay Recipe
Low Carb Chicken Thighs with Creamy Mustard Sauce Recipe
Low Carb Cobb Salad with Ranch Dressing Recipe
Low Carb Mini Brie and Bacon Tartlets Recipe
Low Carb Stuffed Mussels Recipe
Low Carb Chili Recipe
Low Carb Pesto Fried Egg Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Carolyn's Low Carb Stuffed Mushrooms Recipe
Low Carb Strip Steak with Salt-and-Pepper Crust Recipe
Low Carb Sinigang (Pork) Recipe
Low Carb Pork Sisig Recipe
Low Carb Pork and Pine Nut Meatballs Recipe
Low Carb Daiquiri Recipe
Low Carb Cream Cheese Ghosts Recipe
Low Carb Miso and Ginger Tofu Steak Recipe
Low Carb Garlic Butter Minute Muffin Recipe
Low Carb Pumpkin Spiced Latte Recipe
Low Carb Portobello Parmesan Recipe
Low Carb Rustic Italian Vegetable Soup Recipe
Low Carb Roasted Garlic Vinaigrette Recipe
Low Carb Vanilla Coffee Smoothie Recipe
Low Carb Pecan Snowballs Recipe
Low Carb Creamy Chicken Enchilada Soup Recipe
Low Carb Pork Rind French Toast Recipe
Low Carb Tonkatsu with Sauce Recipe
Low Carb Ginger Mint Iced Tea Recipe
Low Carb Shabu Shabu (Japanese Beef Shirataki Noodle Soup) Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Cabbage Tabbouleh Recipe
Low Carb Marinara Sauce Recipe
Low Carb Chocolate Peanut Butter Cups Recipe
Low Carb Passover Spinach Squares (Pareve) Recipe
Low Carb Two-Minute Shrimp Scampi Recipe
Brent's Low Carb Pizza Crust Recipe
Low Carb Chaffles Recipe
Low Carb Creamy Spinach Recipe
Low Carb Mashed Cauliflower with Garlic & Chives Recipe
Low Carb Breakfast Cereal Recipe
Low Carb Mason Jar Vanilla Ice Cream Recipe
Low Carb Kung Pao Chicken on Coconut 'Cauli-Rice' Recipe
Low Carb Singapore Noodles Recipe
Low Carb Butter Chicken Curry Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Mojito Recipe
Low Carb Zucchini Noodles with Creamy Cashew Sauce Recipe
Low Carb Country Cider Vinaigrette Recipe
Low Carb Potlikker Soup Recipe
Low Carb Baked Parmesan Tilapia Recipe
Keto Buffalo Chicken Dip Recipe
Low Carb Cucumber and Avocado Nori Rolls Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Bagel-thins Recipe
Low Carb Pecan Pie Fat Bomb Recipe
Low Carb Curried Nonmayo Recipe
Low Carb 5 Spice Coconut Macaroons Recipe
Low Carb Buttermilk Pancakes Recipe
Low Carb Chimichurri Recipe
Eileen's Low Carb Shredded Cabbage Caesar Salad Recipe
Low Carb Creamy Chipotle Spread on Cucumber Slices Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Hoppin' John Recipe
Low Carb Tuna Salad with Dill Pickles Recipe
Low Carb Chicken and Dumplings Recipe
Low Carb Chili Garlic Fried Egg Recipe
Keto Pecan Pie Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Spinach in Brown Butter Recipe
Low Carb Strawberry and Rhubarb Smoothie Recipe
Low Carb Blackened Tilapia with Garlic-Lime Butter Recipe
Low Carb Iced Coffee Recipe
Low Carb Charcuterie Board Recipe
Low Carb Italian Spice Blend Recipe
Low Carb Roast Beef with Onion Pan Juices Recipe
Low Carb Kitchen Sink Soup Recipe
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