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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
Guide
A Leader's Guide to Metabolic Disease Reversal Solutions
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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results
Low Carb Caesar Dressing Recipe
Low Carb Zucchini Lasagna Recipe
Low Carb Baked Popcorn Chicken Recipe
Low Carb Caesar Salad Spears Recipe
Low Carb Fresh Cremini Salad Recipe
Low Carb Cumin-Lime Dressing Recipe
Low Carb Cobb Salad Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Congee Recipe
Low Carb Zucchini Fries Recipe
Creole Seasoning Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Whiskey Smash Recipe
Camy's Low Carb Cinnamon Roll Cheesecake Bars Recipe
Low Carb Crab Nachos Recipe
Low Carb Slow Cooker White Chicken Chili Recipe
Low Carb Ensaladang Talong (Roasted Eggplant Salad) Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Michele’s Chicken Lombardy Recipe
Low Carb Vegetable Cheese Roll Recipe
Low Carb Chicken Pozole Recipe
Low Carb Braised Green Cabbage with Anchovies and Garlic Recipe
Low Carb Green Mayonnaise Recipe
Low Carb Roasted Radishes Recipe
Low Carb Minute Mug Cake Recipe
Low Carb Broccoli Spinach Soup Recipe
Low Carb Chicken and Waffles Recipe
Low Carb Tomato Sauce Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb Cream Cheese Pancakes Recipe
Low Carb Lamb Kofta with Tzatziki Recipe
Rick's Low Carb Meatloaf Recipe
Low Carb Roasted Eggplant Dip Recipe
Low Carb Slow-Roasted Salmon Recipe
Low Carb Dark N' Stormy Recipe
Low Carb Cauliflower Colcannon (Mashed Cauliflower and Cabbage) Recipe
Low Carb Manhattan Recipe
Low Carb Green Smoothie Recipe
Low Carb Quick Pizza Snack Recipe
Low Carb Egg Muffins Recipe
Low Carb Catherine’s Brussel Sprouts Salad Recipe
Low Carb Goat Cheese with Herb and Spice Infused Olive Oil Recipe
Low Carb Cauliflower Italiano Recipe
Low Carb Easy Chicken Parm and Zoodles Recipe
Keto Gravy Recipe
Low Carb Paneer Bhurji (Cottage Cheese Scramble) Recipe
Low Carb Bechamel Recipe
Low Carb (Grain-free) Granola Bars Recipe
Low Carb Chayote Squash with Pork Recipe
Low Carb Chitterlings Recipe
Low Carb Cauliflower Flatbread Pizza Recipe
Low Carb Bibingka (Filipino "Rice" Cake) Recipe
Low Carb Mexican Chocolate Smoothie Recipe
Low Carb Pumpkin Cream Cheese Minute Muffins Recipe
Low Carb Pink Lemon Summer Refresher Recipe
Erin's Low Carb Enchilada Casserole Recipe
Low Carb Cream Cheese Clouds Recipe
Low Carb Garlic Dip Recipe
Low Carb Creamy, Cheesy Scrambled Eggs Recipe
Low Carb Korean-Inspired Marinated Eggs Recipe
Low Carb Beef Carnitas Recipe
Low Carb Fried Pork Chops Recipe
Low Carb Cajun Dirty (Cauliflower) Rice Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Keto Mayonnaise Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Corned Beef Hash Recipe
Low Carb Baked Seafood Packets Recipe
Low Carb King Cake Recipe
Low Carb Creamy Green Goddess Dressing Recipe
Low Carb Scallion Pancakes Recipe
Low Carb Herbed Coleslaw Recipe
Low Carb Simple Slow Cooker Brisket Recipe
Low Carb Southern Style Shrimp and "Grits" Recipe
Low Carb Broiled Garlicky Shrimp Recipe
Low Carb Pesto Alfredo Zoodles with Chicken & Mushrooms Recipe
Low Carb Sour Cream & Cheddar Mashed Cauliflower Recipe
Low Carb Collard Greens Recipe
Low Carb Oven Fried Green Beans Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb Spider Deviled Eggs Recipe
Low Carb Sichuan Dry-Fried Green Beans Recipe
Low Carb Turmeric Tea Recipe
Low Carb Pho-in-a-Mug Recipe
Low Carb Herb and Crumb-Topped Tilapia Recipe
Low Carb Tuna Salad on Celery Sticks Recipe
Low Carb Keto "Red Beans and (Cauliflower) Rice" Recipe
Low Carb Air Fryer Roasted Brussel Sprouts Recipe
Low Carb Baked Asian Hot Wings Recipe
Low Carb Anytime Meatballs Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Easy Peanut Butter Cookies Recipe
Low Carb Spicy Chicken Nachos Recipe
Low Carb Tortang Talong Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Avocado Deviled Eggs Recipe
Low Carb Cajun Tofu with Swiss Chard Recipe
Low Carb Tomato Salad with Pine Nuts Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Keto Maple Syrup Recipe
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