Low Carb Beet Greens with Bacon and Caramelized Onion Recipe

Prep Time

5 minutes

Total Time

20 minutes

Yield

4
servings

Ingredients

  • 1 pound beet green
  • 2 strips bacon (thick cut, chopped (or 1-2 tablespoons of bacon fat)
  • ¼ cup onion (chopped)
  • 1 clove garlic (minced)
  • ¾ cup water
  • 2 packets granulated Virta-friendly sweetener of choice (more or less to taste)
  • ¼ teaspoon crushed red pepper flakes
  • 3 tablespoons apple cider vinegar
  • 1 dash salt (more or less to taste)

Nutrition Info Per Serving

Serving Size

½ cup

Carbohydrates

7
g

Protein

5
g

Fat

11
g

Calories

112

When you need to change up your menu, pick this tasty recipe for low carb beet greens with bacon and caramelized onion. With just a few ingredients, you can switch up your normal routine with this scrumptious beet greens with bacon and caramelized onion. Additionally, it is a excellent choice for a keto lifestyle.

Instructions

  1. Rinse the beet green in a sink filled with cold water. Drain and rinse a second time, then dry on a clean dish towel. Place green on cutting board and remove any particularly woody parts of the stems. Cut remaining stems and leaves into bite-sized pieces. Set aside.
  2. In a large skillet or 3-quart saucepan, cook bacon until lightly browned on medium heat (or heat 1-2 tablespoons of bacon fat). Add onions and beet stems; cook over medium heat 5 to 7 minutes, stirring occasionally, until onions soften and start to brown. Stir in garlic, cook a minute more.
  3. Add water to the hot pan, stirring to loosen any particles from bottom of pan. Stir in sweetener and red pepper flakes. Bring mixture to a boil.
  4. Add the beet green, gently toss in the onion mixture so the green are well coated. Reduce heat to low, cover and simmer for 5-15 minutes until the green are tender. Stir in the vinegar and season with salt. Enjoy!