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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
Guide
A Leader's Guide to Metabolic Disease Reversal Solutions
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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10 to 20g
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results
Low Carb Ginger Miso Glazed Eggplant (Nasu Dengaku) Recipe
Low Carb Pork Rind Nachos Recipe
Low Carb Stuffed Portobello Mushroom Recipe
Low Carb Baba Ghanoush Recipe
Low Carb Eggs Stuffed with Tofu Guacamole Recipe
Low Carb French Dressing Recipe
Low Carb Cheesy Mushroom Risotto Recipe
Low Carb Blackberry Smoothie Recipe
Low Carb Zucchini Noodle Salad Recipe
Low Carb Red Pepper Chutney Recipe
Low Carb Grilled Romaine Heart Recipe
Low Carb Leftover Turkey Pot Pie Recipe
Low Carb Cauliflower Rice Pilaf Recipe
Low Carb Margarita Recipe
Low Carb Cheese Crisps Recipe
Low Carb Jerk Turkey Recipe
Low Carb Spicy Chicken Wings with Blue Cheese Dip Recipe
Low Carb Celery and Five Spiced Tofu Recipe
Low Carb Red Velvet Cake Recipe
Low Carb Pepper Jelly Recipe
Low Carb Pork Rind Breadsticks Recipe
Low Carb St. Louis Ribs Recipe
Low Carb Candied Pecans Recipe
Low Carb Bacon Wrapped Asparagus Recipe
Low Carb Beef Empanadas Recipe
Low Carb Pistachio Truffles Recipe
Low Carb Leftover Turkey Omelet Recipe
Low Carb Bicol Express Recipe
Low Carb Fancy Nuts Recipe
Low Carb Mini Eggplant Pizzas Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Cheesy Spinach Puffs Recipe
Low Carb Roasted Red Pepper Cream Sauce Recipe
Low Carb "Noodle" Kugel Recipe
Low Carb Italian Herb Seasoning Recipe
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Vegan Mayo Recipe
Low Carb Dry Rub Ribs Recipe
Low Carb Garlicky Sautéed Greens Recipe
Low Carb French Fried Green Beans Recipe
Low Carb Mug Bread Recipe
Low Carb Almond Flour Pancakes Recipe
Low Carb Low-carb Quesadillas Recipe
Low Carb Chicken 'Noodle' Cabbage Soup Recipe
Low Carb Zucchini Chicken Casserole Recipe
Low Carb Buffalo Chicken Stuffed Poblano Peppers Recipe
Low Carb Long Island Iced Tea Recipe
Low Carb Salmon Burgers Recipe
Low Carb Slow Cooker Zuppa Toscana Soup Recipe
Low Carb Cornbread Recipe
Low Carb Paloma Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Butter Blend Recipe
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