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Low Carb Ketorade (with LMNT) Recipe

Prep Time

5 minutes

Total Time

5 minutes

Yield

6
servings

Ingredients

  • 6 cups sparkling water
  • 2 tablespoons lime juice
  • ¼ cup cucumber (sliced)
  • 1 tablespoon fresh mint (chopped)
  • 1 packet LMNT: Raw Unflavored
  • 1 packet LMNT: Citrus Salt
  • ⅛ teaspoon stevia (optional, to taste)

Nutrition Info Per Serving

Serving Size

8 ounce

Carbohydrates

0
g

Protein

0
g

Fat

0
g

Calories

1

Ketorade with LMNT is a refreshing, hydrating drink that's perfect for your low-carb lifestyle. Made with sparkling water, lime juice, and fresh mint, it’s a great companion for meal prep or a sunny afternoon. With just 1 calorie per serving and minimal carbs, this drink helps support metabolic health while keeping you energized. Combining the electrolytes from LMNT with cucumber slices makes this a delicious way to stay hydrated without the extra carbs.

Instructions

  1. Mix everything together in a large pitcher. Let it sit in the refrigerator overnight, and enjoy the next day!

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