Ingredients
- 1 green bell pepper (with lobes/segments)
- 4 eggs
- 1 tablespoon butter
- ¼ teaspoon salt (or more to taste)
- ¼ teaspoon black pepper (or more to taste)
- ⅛ teaspoon Tabasco green jalapeno sauce (optional, or more to taste)
Nutrition Info Per Serving
Serving Size
2 serving
Carbohydrates
3.5
g
Protein
13
g
Fat
15
g
Calories
207
Sometimes you want a fun egg dish. Meet our shamrock fried eggs! With our uncomplicated low carb shamrock fried eggs, you can enjoy the delicious taste of fried eggs, all while maintaining your low-carb lifestyle! After you make this easy recipe for low carb shamrock fried eggs with 6 ingredients, you’ll never want anything else.
Instructions
- Slice the green bell peppers into ¾″-1” thick rings, for a total of 4 rings.
- Melt butter in a skillet over medium-high heat.
- Place the 4 bell pepper rings in the skillet, and let cook for about one minute. Then turn them over. Crack an egg inside each bell pepper ring, and season with salt and pepper, to taste.
- Cover the skillet with a lid and allow the eggs to cook until the white part is set and the yolk reaches your desired doneness. This typically takes about 3-5 minutes.
- Remove the shamrock fried eggs from the skillet and serve immediately.
- Optional: For an extra kick of flavor and splash of green, top with Tabasco® green jalapeno sauce!