Low Carb Cauliflower Italiano Recipe

Prep Time

8 minutes

Total Time

12 minutes

Yield

8
servings

Ingredients

  • 1 pound cauliflower florets (cut into marble-sized pieces)
  • 2 tablespoons olive oil (preferably extra virgin)
  • 2 teaspoons red wine vinegar
  • 1 pinch salt
  • 1 fluid oz aged provolone (thinly shaved (optional)
  • 1 to taste crushed red pepper flakes

Nutrition Info Per Serving

Serving Size

¼ cup

Carbohydrates

3
g

Protein

2
g

Fat

4
g

Calories

57

Searching for the perfect cauliflower Italiano? Craft this delicious recipe next time you have an urge for low carb cauliflower Italianos. Made with only 6 ingredients, this low carb cauliflower Italiano is simple to craft and very delicious while also a excellent choice for a low carb diet.

Instructions

  1. Fill a skillet with ½ inch of water.
  2. Cover and set over high heat. Bring to a boil.
  3. Add the cauliflower. Cover and cook, stirring occasionally, for 4 minutes or until crisp-tender.
  4. Drain.
  5. Meanwhile, in a bowl, combine the oil, vinegar, and salt. Whisk to blend.
  6. Add the drained cauliflower and toss to combine.
  7. Serve on appetizer plates topped with cheese, if desired, and red pepper flakes to taste.