Low Carb Broccoli Spinach Soup Recipe

Prep Time

10 minutes

Total Time

20 minutes

Yield

8
servings

Ingredients

  • 2 tablespoons butter
  • 1 medium onion (roughly chopped)
  • 1 stalk celery (finely chopped)
  • 1 medium leeks (halved lengthwise and finely chopped)
  • 2 garlic cloves (crushed)
  • 4 cups chicken stock
  • 3 cups broccoli florets (roughly chopped)
  • 2 cups baby spinach
  • 1 cup cheddar cheese (grated)
  • Salt, to taste

Nutrition Info Per Serving

Serving Size

1 cup

Carbohydrates

9
g

Protein

9
g

Fat

10
g

Calories

161

You searched for the number one low carb broccoli spinach soup, and now you're here. Wonderful! Taste just one mouthful of this keto recipe for broccoli spinach soup, and you will wonder how so much delicious flavor can be loaded into a single dish without destroying your diet. Best of all, this low carb broccoli spinach soup recipe is so effortless to cook, a novice could whip up it. Ready to make the best low carb broccoli spinach soup you've enjoyed in your life? Read on!

Instructions

  1. Heat a soup pot over medium heat and add butter. Gently cook the onion, celery and leek until soft. Add the garlic and cook for 1 minute.
  2. Add the chicken stock and bring the soup to the boil.
  3. Add the broccoli and simmer for 8 minutes until soft.
  4. Add the spinach and cook for 1 minute longer.
  5. Take the soup off the heat, add the cheese and blend until smooth with an immersion blender (stick blender), regular blender, or food processor.
  6. Season with salt and serve.