Low Carb Breakfast Cereal with Riced Cauliflower Recipe

Prep Time

5 minutes

Total Time

15 minutes

Yield

1
servings

Ingredients

  • ¼ cup unsweetened coconut flakes
  • 1 tablespoon slivered almonds
  • 5 pecans(chopped)
  • ½ cup cauliflower rice (frozen)
  • 1 teaspoon Virta-friendly sweetener
  • 2 tablespoons heavy cream
  • ½ cup unsweetened almond milk (or coconut milk)
  • 1 dash cinnamon (optional)

Nutrition Info Per Serving

Serving Size

1 bowl

Carbohydrates

15
g

Protein

6.5
g

Fat

37
g

Calories

395

Searching for the most delicious breakfast cereal? Craft this scrumptious recipe next time you have a desire for low carb breakfast cereal with riced cauliflower. Made with only a few ingredients, this low carb breakfast cereal with riced cauliflower is simple to whip up and truly delicious while also a excellent choice for a low carb diet.

Instructions

  1. Heat oven to 325 degrees.
  2. Toast coconut and nuts on a baking sheet for 4-5 minutes.
  3. While the coconut and nuts are roasting, saute the frozen cauliflower rice on the stove top until warm, or heat in the microwave per the package instructions.
  4. Combine riced cauliflower with toasted mixture in a bowl, and toss with sweetener of choice.
  5. Mix heavy cream and almond or coconut milk.
  6. Top cereal with milk mixture. (Optional: add dash of cinnamon for serving.)