Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.
Low Carb Tex-Mex Frittatas Recipe
Prep Time
5 minutes
Total Time
40 minutes
Yield
4
servings
Ingredients
- 8 eggs
- ⅓ cup heavy cream
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ cup canned green chilis (drained and chopped)
- ½ cup Monterey Jack cheese (grated)
- ¼ cup scallions (chopped)
Nutrition Info Per Serving
Serving Size
2 wedge
Carbohydrates
3
g
Protein
17
g
Fat
21
g
Calories
270
Tex-Mex Frittatas are a fantastic option for a low-carb breakfast or meal-prep lunch. With just 3 grams of carbs per serving, they're an excellent choice for those embracing keto-friendly eating. Eggs, heavy cream, and Monterey Jack cheese combine beautifully with canned green chilis and scallions to create a hearty dish. Bake them in an ovenproof skillet, and you'll have a nutritious option that's perfect for a family dinner or an inviting brunch gathering.
Instructions
- Preheat oven to 375°F.
- Grease an 8” or 10” ovenproof skillet or round cake pan.
- In a large bowl, gently whisk eggs with heavy cream until blended.
- Stir in green chilis, scallions, and cheese.
- Season with salt and pepper.
- Pour the mixture into a skillet or pan and bake until the frittata is set about 25 minutes.
- Let cool for 10 minutes before cutting into wedges.
Find your next recipe
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.