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Low Carb Bacon and Egg Salad Recipe

Prep Time

5 minutes

Total Time

5 minutes

Yield

4
servings

Ingredients

  • 6 hard boiled egg (chopped)
  • ⅓ cup mayonnaise
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon salt
  • Freshly ground pepper (optional)
  • ⅓ cup bacon (about 1¼ oz), crumbled)

Nutrition Info Per Serving

Serving Size

⅓ cup

Carbohydrates

4
g

Protein

13
g

Fat

24
g

Calories

286

Bacon and Egg Salad combines hard boiled eggs, crispy bacon, and a creamy dressing for a flavorful low-carb lunch or side dish. With just 4 grams of carbs per serving, it's great for meal prep or a quick family dinner. The addition of Dijon mustard enhances the savory profile, making this salad a satisfying choice for anyone following a keto-friendly eating plan while supporting metabolic health. Serve it fresh or let it chill overnight for an even smokier taste.

Instructions

  1. In a medium bowl, combine the eggs, mayonnaise, mustard, salt and pepper (if desired).
  2. Stir in the bacon.
  3. Serve immediately, or cover and refrigerate overnight for a smokier flavor.
  4. Refrigerate for up to 2 days.

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