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Low Carb Fried Okra Recipe
Prep Time
20 minutes
Total Time
25 minutes
Yield
4
servings
Ingredients
- 1 large egg (beaten)
- 8 okras pod
- 1 cup almond flour
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- ½ cup olive oil
Nutrition Info Per Serving
Serving Size
8 piece
Carbohydrates
8
g
Protein
8
g
Fat
43
g
Calories
426
Fried okra offers a satisfying crunch and a unique taste that pairs beautifully with many meals. This low-carb side dish features just a few key ingredients, including almond flour and fresh okra, making it suitable for a weeknight dinner or family gatherings. With only 8 grams of carbs per serving, it's a great addition to your keto-friendly meals. Enjoy this simple recipe that can easily be part of your meal prep routine.
Instructions
- Heat oil in a shallow skillet until it reaches a temperature of 375 degrees F.
- Line a plate with paper towels. Set aside.
- Cut the okra into small slices.
- In a bowl, beat the egg. Add the sliced okra to soak for 5 minutes.
- Meanwhile, in another bowl, combine almond flour, salt and pepper.
- Dredge the egg-soaked okra in the almond flour mixture and then drop into hot oil.
- Fry until okra turns golden brown – about 15 minutes.
- Place on paper towel-lined plate when done to cool. Enjoy!
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