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Low Carb Cold Cauli-Rice Salad Recipe

Name: Low Carb Cold Cauli-Rice Salad Recipe
Prep time: 20 minutes
Total time: 80 minutes
Yield: 6 servings

Prep Time

20 minutes

Total Time

80 minutes

Yield

servings

Ingredients

16 oz cauliflower rice
2 tablespoons red wine vinegar
1 tablespoon capers
6 green olives, chopped
6 ripes olives, chopped
2 oz green bell pepper, chopped
2 oz red bell pepper, chopped
1 5-oz can white albacore tuna, drained
6 tablespoons mayonnaise

Nutrition Info Per Serving

Serving Size

1 cup

Carbohydrates

Protein

Fat

Calories

148

Cold Cauli-Rice Salad brings a refreshing twist to your meal prep routine. Packed with cauliflower rice, olives, and tuna, this salad offers a vibrant blend of textures and tastes. At just 5 grams of carbs per serving, it’s a wonderful choice for a low-carb lunch or side dish. Serve it at room temperature or chill it for a bit to enhance the flavors. This recipe not only supports keto-friendly eating but can also complement your journey towards better metabolic health.

Instructions

Steam cauliflower in microwave.
Remove cauliflower from microwave and squeeze to remove as much water as possible.
Place “dried” cauliflower in mixing bowl. Dress with red wine vinegar.
Add capers, chopped olives, bell peppers, and drained tuna. Stir to combine.
Add mayonnaise and stir to coat.
Serve at room temperature or chill for one hour, if desired.

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