Low Carb Cold Cauli-Rice Salad Recipe

Prep Time

20 minutes

Total Time

80 minutes

Yield

6
servings

Ingredients

  • 16 oz cauliflower rice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon capers
  • 6 green olives, chopped
  • 6 ripes olives, chopped
  • 2 oz green bell pepper, chopped
  • 2 oz red bell pepper, chopped
  • 1 5-oz can white albacore tuna, drained
  • 6 tablespoons mayonnaise

Nutrition Info Per Serving

Serving Size

1 cup

Carbohydrates

5
g

Protein

8
g

Fat

11
g

Calories

148

Sometimes you simply yearn for the fresh taste of cold cauli-rice salad. Thankfully, with our easy low carb cold cauli-rice salad, you can enjoy the mouthwatering taste of cold cauli-rice salads, all while maintaining your low-carb lifestyle! After you make this uncomplicated recipe for low carb cold cauli-rice salad with a few ingredients, you’ll always want more.

Instructions

  1. Steam cauliflower in microwave.
  2. Remove cauliflower from microwave and squeeze to remove as much water as possible.
  3. Place “dried” cauliflower in mixing bowl. Dress with red wine vinegar.
  4. Add capers, chopped olives, bell peppers, and drained tuna. Stir to combine.
  5. Add mayonnaise and stir to coat.
  6. Serve at room temperature or chill for one hour, if desired.