Low Carb Glazed Ham Recipe

Prep Time

10 minutes

Total Time

2 hours

Yield

10
servings

Ingredients

  • 7½ pound ham (spiral sliced)
  • ½ cup water
  • ½ cup Dijon mustard
  • 1 cup Virta-friendly brown sugar substitute
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon cinnamon
  • 1 teaspoon ground cloves
  • ½ teaspoon nutmeg
  • ½ teaspoon ginger
  • ½ teaspoon ground black pepper

Nutrition Info Per Serving

Serving Size

4 ounce

Carbohydrates

8
g

Protein

28
g

Fat

23
g

Calories

459

When you need to revamp your menu, opt for this delicious recipe for low carb glazed ham. With just a few ingredients, you can spice up your normal routine with this scrumptious glazed ham. Additionally, it is a perfect choice for a diabetes-friendly lifestyle.

Instructions

  1. Preheat the oven to 325 degrees.
  2. Place all of the ingredients into a small saucepan over medium-low heat and stir until everything is well combined and the brown sugar substitute has melted. Remove from the heat.
  3. Place the ham on 2 long sheets of aluminum foil, inside a roasting pan. Make sure that the foil overlaps and will be long enough to fully wrap the ham.
  4. Brush the ham with ½ of the glaze. Ensure that all sides are covered and allow it to go between some of the slices.
  5. Wrap the ham with the foil and place it flat side down in the roasting pan. Bake for 10-14 minutes per pound or until the center reaches 110 degrees.
  6. Remove the ham from the oven and increase the oven temperature to 400 degrees. Carefully remove the foil from the ham, allowing drippings to fall back into the roasting pan.
  7. Spoon drippings from the pan back over the ham and brush on the remaining glaze. Return to the oven for an additional 20-30 minutes, spooning the juices over the ham every 10 minutes or so, or until the internal temp reaches 140 degrees.
  8. Remove from the oven and allow to rest for 10-15 minutes before eating.