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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
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Our members are taking back their lives. Hear their stories.
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A new standard for results in metabolic care
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Reversing Type 2 Diabetes
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About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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results
Low Carb Daiquiri Recipe
Low Carb Curried Nonmayo Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Teriyaki Portobello Kabobs Recipe
Low Carb Sofrito Recipe
Low Carb Baked Asian Hot Wings Recipe
Low Carb "Apple" Butter Recipe
Low Carb Mudslide Recipe
Low Carb Fresh Cremini Salad Recipe
Low Carb Cheese and Pepper Frittata Recipe
Low Carb Keto "Frito" Pie Recipe
Low Carb Dr. Phinney's Roasted Pork Belly Recipe
Low Carb Cheesy Spinach Puffs Recipe
Low Carb Cabbage Tabbouleh Recipe
Low Carb Breakfast Cereal Recipe
Low Carb Roasted Veggie Dip Recipe
Low Carb Grilled Al Pastor Recipe
Low Carb Peanut Butter "Banana" Pudding Recipe
Low Carb Crustless Quiche Recipe
Low Carb Chayote Squash with Pork Recipe
Low Carb Pork Rind Breadsticks Recipe
Low Carb Tomato Bisque Recipe
Creole Seasoning Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Ranch Dressing Recipe
Low Carb Anytime Meatballs Recipe
Low Carb Korean-Inspired Marinated Eggs Recipe
Low Carb Green Breakfast Scramble Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Old Fashioned Recipe
Low Carb Bacon and Egg Salad Recipe
Low Carb Kimchi Cauliflower Fried Rice Recipe
Low Carb Zucchini Pancakes Recipe
Low Carb Mexican Hot Chocolate Recipe
Low Carb Keto Lemonade Recipe
Low Carb Radish Soup Recipe
Low Carb Wild "Rice” Pilaf Recipe
Low Carb Broccoli Salad Recipe
Low Carb Salmon Patties Recipe
Low Carb Gravy Recipe
Low Carb Roasted Radishes Recipe
Low Carb Camy's Cinnamon Roll Cheesecake Bars Recipe
Low Carb Paloma Recipe
Low Carb BBQ Sauce Recipe
Low Carb Dill-icious Pickle Cuban “Sandwich” Recipe
Low Carb Raspberry Chocolate Avocado Shake Recipe
Low Carb Easy Thai Chicken Recipe
Low Carb Quick Bread Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Spiced Nuts Recipe
Low Carb Indonesian Chicken Soup (Soto Ayam) Recipe
Low Carb Pork and Chive Stir Fry Recipe
Low Carb Fresh Mint Chocolate Truffles Recipe
Low Carb Salmon Burgers Recipe
Low Carb Sarah’s Low-Carb (Ooey Gooey) Butter Cake Recipe
Low Carb Pad Thai Recipe
Low Carb Grilled Halloumi Cheese and Lemon with Olive Tapenade Recipe
Low Carb Thai Basil Cashew Chicken Recipe
Low Carb Michele’s Chicken Lombardy Recipe
Low Carb Chicken Enchilada Casserole Recipe
Low Carb Long Island Iced Tea Recipe
Low Carb Peppermint Mocha Fat Bomb Recipe
Low Carb Passover Spinach Squares (Pareve) Recipe
Low Carb A Few Less Than a Thousand Islands Dressing Recipe
Low Carb Goat Cheese Nut Pops Recipe
Low Carb Fried Pickles Recipe
Low Carb Ginger Mint Iced Tea Recipe
Low Carb Chow Chow Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Vanilla Frappucino Recipe
Low Carb Strawberry "Pretzel" Layer Cake Recipe
Low Carb Marinated Shrimp and Artichokes Recipe
Low Carb Baba Ghanoush Recipe
Low Carb French 75 Recipe
Low Carb Kitchen Sink Soup Recipe
Low Carb Dr. Robert's Tomato-Vinegar Salad Dressing Recipe
Low Carb Pumpkin Spiced Latte Recipe
Low Carb Pesto Fried Egg Recipe
Low Carb Zucchini Chicken Casserole Recipe
Low Carb Vegan Mayo Recipe
Low Carb Instant Pot Chicken, Broccoli, and Cauliflower Rice Casserole Recipe
Low Carb Lynn's Creamy Chicken Salad Recipe
Low Carb Thai Shrimp Lettuce Cups Recipe
Low Carb Nutty Bars Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Vanilla Coffee Smoothie Recipe
Low Carb Kale Chips Recipe
Low Carb Herb Salt Recipe
Low Carb Instant Pot Barbecue Pork Ribs Recipe
Low Carb Turkey Mushroom Burgers Recipe
Low Carb Butter Chicken Curry Recipe
Low Carb Pork Rind Nachos Recipe
Low Carb Simple Slow Cooker Brisket Recipe
Low Carb Chicken Tinola (Filipino Ginger Chicken Soup) Recipe
Low Carb Pozole Recipe (en español)
Low Carb Gibson Recipe
Low Carb Sour Cream & Cheddar Mashed Cauliflower Recipe
Low Carb Burgoo Stew Recipe
Low Carb Roasted Garlic Vinaigrette Recipe
Low Carb Onion Loaf Recipe
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