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Low Carb Grilled Eggplant, Tomato, Basil and Mozzarella Roll-Ups Recipe

Prep Time

30 minutes

Total Time

45 minutes

Yield

6
servings

Ingredients

  • 1 eggplant (large, sliced lengthways)
  • 1 drizzle olive oil
  • 6 oz mozzarella cheese (sliced)
  • 2 medium ripe tomatoes (thinly sliced)
  • 6 basils leaves

Nutrition Info Per Serving

Serving Size

1 roll

Carbohydrates

8
g

Protein

8
g

Fat

9
g

Calories

135

Grilled Eggplant, Tomato, Basil and Mozzarella Roll-Ups are a fantastic option for a low-carb side dish or a light meal. With just 8 grams of carbs per serving, these roll-ups showcase the smoky flavor of grilled eggplant paired with fresh mozzarella and juicy tomatoes. This recipe is perfect for meal prep or a quick weeknight dinner, allowing you to enjoy a nutritious dish that fits into a keto lifestyle while supporting your health goals.

Instructions

  1. Heat a griddle pan until smoking hot and grill the eggplant slices until they have grill lines on both sides. Remove from pan, drizzle with a little olive oil, and season with salt and pepper.
  2. Roll up each eggplant slice with the mozzarella, tomato and basil inside. Secure with a skewer or toothpick.

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