Low Carb Chicken Enchilada Casserole Recipe
Prep Time
30 minutes
Total Time
90 minutes
Yield
8
servings
Ingredients
- 3 cups chicken broth
- ½ pound boneless chicken thigh
- 2 cups fresh green chilies (chopped (or canned roasted)
- 1 cup sour cream
- 2 cups shredded Monterey Jack cheese
- ½ cup onion (diced)
- 1 teaspoon garlic (minced)
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ¼ teaspoon cayenne pepper
- 1 tablespoon olive oil
- 1 bunch fresh cilantro (chopped)
Nutrition Info Per Serving
Serving Size
1 cup
Carbohydrates
6
g
Protein
17
g
Fat
20
g
Calories
269
When you need to revamp your menu, opt for this scrumptious recipe for low carb chicken enchilada casserole. With just a few ingredients, you can spice up your normal routine with this scrumptious chicken enchilada casserole. In addition, it is a perfect choice for a keto menu.
Instructions
- Preheat the oven to 400°F.
- In a large pot over high heat, pour in chicken broth.
- Bring to a boil and then reduce the heat to a simmer.
- Add the chicken thighs. Cook for 12 minutes.
- Remove the thighs and set aside to cool.
- Once cooled, shred the chicken into bite-sized strips. Transfer to a large bowl.
- Add in the green chilies, sour cream, Monterey Jack cheese, and seasonings to the chicken. Mix thoroughly to combine.
- Transfer the chicken mixture to a large baking dish.
- Top the chicken mixture generously with cilantro.
- Cook for 15-20 minutes, or until golden brown.
- Remove from the oven. Let cool for 5 minutes before serving.