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Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Prep Time
5 minutes
Total Time
6 minutes
Yield
4
servings
Ingredients
- 3 tablespoons canola oil
- 2 garlic cloves (thinly sliced)
- 1 pound snow pea shoots (cut into 2 inch pieces)
- 2 tablespoons Shaoxing wine (optional)
- ¼ cup water
- Salt, to taste
Nutrition Info Per Serving
Serving Size
½ cup
Carbohydrates
5
g
Protein
2
g
Fat
10
g
Calories
152
Stir-Fried Pea Shoots and Garlic is a quick and flavorful side dish, ideal for a weeknight dinner or when entertaining guests. Featuring fresh garlic and vibrant snow pea shoots, this low-carb option comes together in just six minutes. With only 5 grams of carbs per serving, it aligns perfectly with a keto-friendly eating plan. This dish not only complements your meals but also supports your journey toward healthier eating habits and lifestyle changes.
Instructions
- Heat a large pan to medium heat. Once hot, add the oil and then the garlic. Let the garlic soften and become fragrant before adding the pea shoots, about 30 seconds.
- Add the pea shoots, Shaoxing wine, water, and salt. Cover the pan, and let the pea shoots wilt, about 2 minutes.
- Uncover the pan, taste a pea shoot, and add more salt if you desire. Serve immediately.
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