Ingredients
- 1 pound amaranth (rinsed and ends trimmed)
- 3 tablespoons canola oil
- 5 garlic cloves
- ½ teaspoon sesame oil
- Salt, to taste
- stevia (to taste)
Nutrition Info Per Serving
Serving Size
½ cup
Carbohydrates
3
g
Protein
3
g
Fat
12
g
Calories
139
When you need to add something new to your menu, opt for this delicious recipe for low carb stir-fried amaranth greens. With just 6 ingredients, you can spice up your normal routine with this scrumptious stir-fried amaranth greens. Additionally, it is a excellent choice for a diabetes-friendly menu.
Instructions
- Heat wok and add canola oil.
- Add garlic and amaranth while stirring constantly for a minute.
- Add in salt, Stevia, and sesame oil.
- Stir until the amaranth begins to wilt.
- Be generous with salt to help brighten the flavor of the green and some Stevia to balance the flavor.
- Push the green towards the center of the wok so the sides can heat up to improve the taste.
- Cover the work with a lid and cook for 1-2 minutes.
- Remove the lid, quickly stir, and serve.