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Low Carb Breakfast Cereal Recipe

Prep Time

5 minutes

Total Time

15 minutes

Yield

1
servings

Ingredients

  • ¼ cup unsweetened coconut flakes
  • 1 tablespoon almond slivers
  • 5 pecans(chopped)
  • 1 teaspoon Virta-approved sweetener
  • 2 tablespoons heavy cream
  • ½ cup unsweetened almond milk (can sub coconut milk)

Nutrition Info Per Serving

Serving Size

7 ounce

Carbohydrates

10
g

Protein

5
g

Fat

35
g

Calories

359

Breakfast Cereal is a simple way to start your day on a low-carb note. With unsweetened coconut flakes, almond slivers, and crunchy pecans, this recipe supports your keto journey while offering just 10 grams of carbs per serving. In only 15 minutes, you can whip up a bowl that’s great for meal prep or an easy breakfast. Pair it with a creamy blend of heavy cream and almond milk for a satisfying morning treat without the sugar.

Instructions

  1. Heat oven to 325 degrees.
  2. Toast coconut and nuts on a baking sheet for 4-5 minutes.
  3. Toss toasted mixture with sweetener of choice.
  4. Mix heavy cream and almond or coconut milk.
  5. Top cereal with milk mixture.

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