Low Carb Broccoli and Cauliflower Gratin Recipe
Prep Time
15 minutes
Total Time
40 minutes
Yield
10
servings
Ingredients
- 1 pound broccoli florets
- 1 pound fresh cauliflower florets
- 1½ cup mayonnaise
- 4 oz cheddar cheese
- 1 cup Parmesan cheese
- 3 tablespoons Parmesan cheese
- 4 green onion, chopped
- 2 tablespoons Dijon mustard
- ¼ teaspoon cayenne pepper
- salt & pepper to taste
Nutrition Info Per Serving
Serving Size
½ cup
Carbohydrates
7
g
Protein
8
g
Fat
32
g
Calories
339
Sometimes you simply desire the classic taste of broccoli and cauliflower gratin. Thankfully, with our simple low carb broccoli and cauliflower gratin, you can enjoy the mouthwatering taste of broccoli and cauliflower gratins, all while maintaining your low-carb lifestyle! After you make this uncomplicated recipe for low carb broccoli and cauliflower gratin with a few ingredients, you’ll be hooked.
Instructions
- Preheat oven to 350 degrees. Grease a 9 x 13 shallow baking dish.
- Steam the vegetables until crisp-tender, about 6-8 minutes. Drain well.
- Season vegetables with salt and pepper and place in baking dish.
- In a medium bowl, mix the mayonnaise, cheddar cheese, 3 oz Parmesan cheese, green onions, mustard, and cayenne.
- Spoon this mixture over the vegetables and spread as evenly as possible.
- Sprinkle the remaining Parmesan cheese over the top.
- Bake for 20-25 minutes until the topping is golden brown and bubbly.