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Low Carb Avocado Matcha Smoothie Recipe

Prep Time

5 minutes

Total Time

5 minutes

Yield

2
servings

Ingredients

  • 1 teaspoon matcha powder
  • 1 tablespoon hot water
  • ½ avocado
  • ½ cup Greek yogurt (full-fat)
  • ¼ cup low-carb protein powder
  • ½ teaspoon vanilla extract
  • 2 teaspoons stevia
  • 1¼ cup unsweetened almond milk

Nutrition Info Per Serving

Serving Size

1 cup

Carbohydrates

8
g

Protein

9
g

Fat

10
g

Calories

155

The Avocado Matcha Smoothie combines creamy avocado with the earthy notes of matcha, making it an excellent choice for a quick low-carb breakfast. With only 8 grams of carbs per serving, this smoothie is perfect for those following a keto lifestyle. The blend of Greek yogurt and low-carb protein powder adds a satisfying creaminess, while stevia offers a hint of sweetness without the carbs. In just 5 minutes, you can whip up this nourishing drink that supports your wellness journey.

Instructions

  1. Whisk matcha with hot water in a small bowl. Set aside.
  2. Dice avocado and place in blender.
  3. Add yogurt, protein powder, and Stevia.
  4. Pour in almond milk and matcha.
  5. Blend until smooth and pour into two glasses.

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