Low Carb Air Fryer Roasted Brussel Sprouts Recipe

Prep Time

8 minutes

Total Time

20 minutes

Yield

6
servings

Ingredients

  • 1 pound Brussel sprouts (cleaned, sliced in half)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ⅛ teaspoon salt
  • ⅛ teaspoon pepper
  • 1 tablespoon lemon juice

Nutrition Info Per Serving

Serving Size

3 fluid ounce

Carbohydrates

7
g

Protein

3
g

Fat

5
g

Calories

75

When you need to refresh your sides menu, opt for this mouthwatering recipe for low carb air fryer roasted brussel sprouts. With just 6 ingredients, you can spice up your normal routine with this scrumptious air fryer roasted brussel sprouts. In addition, it is a excellent choice for a low carb lifestyle.

Instructions

  1. In a bowl, mix all ingredients together except brussel sprouts.
  2. Take out about ¼ of the mixture and mix in the sprouts until coated.
  3. Place in air fryer basket (or in the oven on a baking sheet).
  4. Fry or bake at 400 degrees F for 7-9 minutes. If still slightly crunchy, add an additional 3 minutes at 350 degrees F. Or, if still extra crunchy move to 375 degrees F for 3-4 minutes.
  5. When they are done, pour the remaining liquid on the sprouts, toss, and serve warm.