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Low Carb Lox, Eggs, and Onions Recipe

Name: Low Carb Lox, Eggs, and Onions Recipe
Prep time: 7 minutes
Total time: 15 minutes
Yield: 4 servings

Prep Time

7 minutes

Total Time

15 minutes

Yield

servings

Ingredients

1 tablespoon olive oil
1 medium onion (finely chopped)
4 oz smoked salmon (sliced into thin strips)
4 eggs
2 tablespoons heavy cream (or almond milk)
4 tablespoons scallions (sliced)
4 tablespoons roasted red peppers (sliced)

Nutrition Info Per Serving

Serving Size

1 wedge

Carbohydrates

Protein

Fat

Calories

177

Lox, Eggs, and Onions brings a wonderful twist to breakfast. With just a handful of ingredients like smoked salmon, onions, and eggs, this dish makes for an excellent low-carb breakfast. In just 15 minutes, you can whip up a nutrient-dense meal that offers only 4 grams of carbs per serving. It’s a simple way to enjoy a satisfying morning or even a quick lunch that aligns beautifully with keto-friendly eating and supports metabolic health.

Instructions

Coat a large skillet with olive oil and place it over medium heat.
Add the onion and cook for 1 minute.
Add the smoked salmon and cook for 2 minutes, or until salmon begins to turn opaque and lighter in color.
In a small bowl, whisk together the eggs and cream before adding them to the skillet.
Cook until the eggs are firm and almost dry, about 5 minutes, stirring to heat evenly.
Top each serving with 1 tablespoon each of the scallions and peppers.

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