Low Carb Air Fryer Jicama Fries Recipe

Prep Time

10 minutes

Total Time

25 minutes

Yield

4
servings

Ingredients

  • 1 jicama
  • 2 tablespoons olive oil (or avocado oil)
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1 teaspoon black pepper

Nutrition Info Per Serving

Serving Size

¾ cup

Carbohydrates

15
g

Protein

2
g

Fat

8
g

Calories

136

Scouting for the perfect air fryer jicama fries? Whip up this tasty recipe next time you have a desire for low carb air fryer jicama fries. Made with only 6 ingredients, this low carb air fryer jicama fries is quick to whip up and very scrumptious while also a good choice for a diabetes-friendly menu.

Instructions

  1. Peel and slice jicama into ¼ inch thin matchstick fries.
  2. Boil jicama fries in salted water for about 5-6 minutes.
  3. Strain water from jicama fries, and pat them dry with a paper towel to remove excess moisture.
  4. In a large bowl, toss jicama fries with oil, grated parmesan and seasonings.
  5. After coating thoroughly, transfer jicama fries to air fryer basket. Pro tip: Be sure to not overcrowd the basket, and keep fries to one layer.
  6. Set temperature to 400 degrees fahrenheit and set timer for 15 minutes.
  7. Every 5 minutes, check on the fries and give the basket a shake to ensure even cooking.
  8. Allow to cool before serving.