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Low Carb Skillet Cheeseburger Rice Recipe

Prep Time

8 minutes

Total Time

16 minutes

Yield

6
servings

Ingredients

  • 1 pound hamburger (don't drain the drippings)
  • 1 cup green onion (tops, chopped)
  • 4 mushrooms(chopped)
  • 6 eggs(large)
  • 10 oz cauliflower rice
  • 1½ cup cheddar cheese, grated

Nutrition Info Per Serving

Serving Size

4 fluid ounce

Carbohydrates

5
g

Protein

35
g

Fat

26
g

Calories

398

Skillet Cheeseburger Rice combines hearty ingredients like hamburger, cheddar cheese, and cauliflower rice for a quick, satisfying meal. With just 5 carbs per serving, this dish is a stellar choice for a low-carb dinner or meal prep. The combination of scrambled eggs adds protein while the green onion and mushrooms provide a nice touch of freshness. In just 16 minutes, you can whip up a filling dish that supports your keto journey and is great for family dinners.

Instructions

  1. Brown hamburger on low flame until it’s crumbled and starting to cook.
  2. Add mushrooms and green onion tops when hamburger is about half-way done.
  3. Cook cauliflower rice as directed in the microwave or steam if using fresh cauliflower.
  4. Stir in the eggs to the hamburger mixture to scramble (stirring constantly).
  5. When eggs are about half done, add the cauliflower rice, stir mixture until all ingredients are mixed and eggs are done.
  6. Remove from flame and add the cheddar cheese.
  7. Stir until mixed and cheese has melted.
  8. Serve in 4-5 oz portions.

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