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Low Carb Spinach & Artichoke Dip Recipe
Prep Time
10 minutes
Total Time
20 minutes
Yield
8
servings
Ingredients
- 1 cup chopped frozen spinach (thawed)
- 1 (14oz) can artichokes (chopped)
- 8 oz cream cheese
- ½ cup Parmesan cheese
- 1 cup sour cream
- ½ teaspoon red pepper flakes
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
Nutrition Info Per Serving
Serving Size
Carbohydrates
6
g
Protein
9
g
Fat
16
g
Calories
202
Spinach & Artichoke Dip brings together hearty ingredients like creamy cheese and tender artichokes for a comforting dish that’s perfect for family dinners or entertaining. With just 6 grams of carbs per serving, it's a great addition to your low-carb meal prep. You can whip up this flavorful dip in about 20 minutes, making it a quick option for a busy weeknight or a special occasion. Enjoy this warm dip alongside your favorite low-carb snacks for a satisfying experience.
Instructions
- Boil spinach and artichokes in 1 cup of water. Once tender, drain and discard liquid. Set aside.
- In a medium saucepan or pot, melt cream cheese and Parmesan cheese over medium heat.
- Stir in sour cream, cooked spinach and artichokes, and other seasonings.
- Serve hot.
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