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Low Carb Spinach in Brown Butter Recipe

Prep Time

5 minutes

Total Time

10 minutes

Yield

6
servings

Ingredients

  • 3 tablespoons butter
  • 1 pound baby spinach
  • sea salt
  • Freshly ground pepper

Nutrition Info Per Serving

Serving Size

¼ cup

Carbohydrates

3
g

Protein

2
g

Fat

6
g

Calories

69

Spinach in Brown Butter is a wonderful low-carb side dish that shines with simple ingredients like buttery baby spinach and a touch of seasoning. In just 10 minutes, you can prepare this vibrant dish that pairs well with your favorite protein or complements a weeknight dinner perfectly. At only 3 grams of carbs per serving, it fits seamlessly into a low-carb or keto eating plan, which may support weight loss and metabolic health when combined with a mindful approach to nutrition.

Instructions

  1. Heat butter in a large saucepan over medium-high heat until it turns golden brown, for about 1 minute.
  2. Remove from heat, add spinach, and toss with tongs to coat.
  3. Return pan to heat and cook for 2 minutes, tossing constantly, until spinach is limp but still bright green.
  4. Season to taste with salt and pepper.
  5. Serve as a side dish or as a bed for your favorite protein.

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