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Low Carb Sofrito Recipe
Prep Time
15 minutes
Total Time
15 minutes
Yield
32
servings
Ingredients
- 1 head of garlic (peeled)
- 2 medium onions (peeled)
- 1 red bell pepper (stemmed and seeded)
- 2 tomatoes
- 1 bunch fresh cilantro
- ½ bunch fresh parsley
Nutrition Info Per Serving
Serving Size
2 tablespoon
Carbohydrates
2
g
Protein
g
Fat
0
g
Calories
10
Sofrito is a vibrant blend of garlic, onions, and peppers that can elevate many meals. With just 2 grams of carbs per serving, this ingredient is perfect for those embracing low-carb eating. Preparing sofrito takes only 15 minutes, making it a convenient choice for meal prep or as a base for weeknight dinners. Store it in a glass container for easy access to this versatile staple that complements various dishes beautifully.
Instructions
- Chop all ingredients into sizes that are small enough to fit into a food processor or blender.
- Place all ingredients (chopped) into a food processor or blender. You can process in batches if your food processor isn’t big enough for all of the ingredients at once.
- Blend ingredients so that the sofrito is finely processed. It should be the consistency of a thick paste, like pesto.
- Use immediately or store in a glass container.
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