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Low Carb Keto "Frito" Pie Recipe
Prep Time
15 minutes
Total Time
75 minutes
Yield
6
servings
Ingredients
- 2 pounds ground beef
- 1 yellow onion (diced)
- 3 bells pepper (diced)
- 4 garlic clove (minced)
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon cayenne powder
- 1 teaspoon smoked paprika
- ¼ teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon Worcestershire sauce
- 4 oz fresh or canned roasted green chiles
- 1 cup tomato sauce
- 1 cup beef broth
- 4 oz tomato paste
- shredded cheese (topping option)
- crushed pork rinds (topping option)
- sour cream (topping option)
Nutrition Info Per Serving
Serving Size
1 cup
Carbohydrates
12
g
Protein
31
g
Fat
23
g
Calories
380
Keto 'Frito' Pie brings a comforting twist to your weeknight dinner with ground beef, bell peppers, and a mix of spices that warms the heart. This low-carb dish contains just 12 grams of carbs per serving, making it suitable for those following a keto lifestyle. With its hearty ingredients and inviting flavors, it's a fantastic option for meal prep or a cozy family meal. Top it off with shredded cheese, crushed pork rinds, or a dollop of sour cream for a satisfying finish.
Instructions
- In a large stock pot, brown the beef over medium high heat. Drain the fat.
- Add onions, peppers, and garlic. Cook until onion is translucent.
- Add spices, Worcestershire sauce, chiles, tomato sauce, beef broth, and tomato paste. Bring to low boil. Reduce heat to medium low and simmer for 1 hour.
- Top with shredded cheese, crushed pork rinds, and sour cream.
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