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Low Carb Chicken or Pork Adobo Recipe

Prep Time

5 minutes

Total Time

25 minutes

Yield

6
servings

Ingredients

  • 1½ pound boneless chicken thighs or pork belly/shoulder (cut into bite-sized pieces)
  • 2 tablespoons olive oil
  • 3 tablespoons distilled white vinegar
  • 2 tablespoons soy sauce
  • 1½ teaspoon garlic (minced)
  • 1 tablespoon whole peppercorn
  • 2 bay leaves

Nutrition Info Per Serving

Serving Size

3 fluid ounce

Carbohydrates

1
g

Protein

22
g

Fat

9
g

Calories

174

Chicken or Pork Adobo brings a taste of the Philippines to your dinner table. With tender chicken thighs or succulent pork belly simmered in a tangy blend of olive oil, vinegar, soy sauce, and garlic, this dish is a fantastic choice for a weeknight dinner or meal prep. At just 1 gram of carbs per serving, it aligns well with low-carb eating, supporting potential weight loss and metabolic health. Enjoy this savory recipe that's as simple as it is satisfying.

Instructions

  1. Mix olive oil, vinegar, soy sauce, garlic, peppercorn and bay leaves in a large pan.
  2. Add chicken or pork pieces and coat with oil mixture.
  3. Cover and simmer on medium heat for 10-15 minutes.
  4. Uncover and cook on medium-high heat until browned, stirring occasionally.

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