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Low Carb Olive Oil Mayo Recipe

Prep Time

5 minutes

Total Time

5 minutes

Yield

6
servings

Ingredients

  • 2 eggs(large, at room temperature)
  • 2 tablespoons lemon juice
  • 2 teaspoons Dijon mustard
  • ½ teaspoon sea salt
  • ½ teaspoon garlic powder
  • 00.67 cups olive oil

Nutrition Info Per Serving

Serving Size

2 tablespoon

Carbohydrates

2
g

Protein

1
g

Fat

27
g

Calories

259

Olive Oil Mayo is a fantastic addition to your low-carb kitchen. Made with just two eggs, olive oil, and a splash of lemon juice, this creamy condiment adds richness to salads or sandwiches. With only 2 grams of carbs per serving, it’s a great choice for meal prep or a quick weeknight dinner. Crafted easily in just five minutes, this mayo not only supports your keto journey but can also help with overall metabolic health when included in a balanced diet.

Instructions

  1. Place the egg, lemon juice, mustard, salt, and garlic powder in a blender and turn on high for about 10 seconds.
  2. With the machine running, start drizzling in the olive oil slowly and blend for an additional 30 seconds. (Alternatively, place all the ingredients in a cup or narrow bowl and use an immersion blender. Or whisk by hand in a bowl until thick and creamy.)
  3. Refrigerate until the mixture is firm. Keep stored in an airtight container/jar in the fridge.

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